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15 Minutes to Shape the Flabby Stomach 22 Aug 2013 | 03:56 pm
Although you might think that 15 minutes aren’t much, they might be more than enough for you to get rid of the body fat that you don’t like. If you have a flabby stomach, there are some exercises you ...
Yoga for Pregnancy Back Pain 21 Aug 2013 | 02:51 am
During pregnancy, one of the most common problems faced by women is the nagging back pain. The growing belly forces the spine of a pregnant woman to curve and this causes ache in the lower back region...
Cool New Site – Tony Pryce Sports Reviewed 19 Aug 2013 | 05:50 pm
If you are looking for new sports gear for sure you have been to many different retailers and sports shops. Although you might find what you have been looking for, you will also waste a lot of time, a...
How to Squeeze Workout in a Busy Schedule this Summer 14 Aug 2013 | 02:16 pm
The majority of people have busy schedules and they find it difficult to set aside some time for working out. Although it may seem impossible, there are some ways to make sure that you will have it al...
Best Pre Workout Supplements 14 Aug 2013 | 02:51 am
There is nothing worse than waking up in the morning and dreading at the thought of a workout session lined up. Infact returning from a hard day at work and then hitting the gym is worse. So this is ...
The Firm and Burn Workout Explained 8 Aug 2013 | 10:19 am
Summer is the best time to seek a workout program that will get you in shape fast. Workouts that help you lose 10 pounds in a record amount of time are able to train your metabolism for future constan...
Stress Management Techniques for Teenagers 7 Aug 2013 | 02:51 am
It’s not only the adults who feel stressed and tensed. Teenagers too experience stress due to a number of reasons. Teenagers may undergo tension or stress when faced with difficulties, danger, fear or...
Water Workout Tips for Summer 2013 31 Jul 2013 | 04:23 pm
With summer here, more and more people see swimming as the most comfortable and easy way to get in shape. If you want to get a toned body, a healthy way to improve your breathing and a chance to away ...
Best Tricep Workouts for Men 31 Jul 2013 | 02:30 am
Most of the people concentrate more on building their biceps rather than triceps. Everyone wants bulging biceps but triceps are generally the forgotten part of the arm for muscle trainers and body bui...
Breathing the Right Way can Increase the Impact of Running Workout 24 Jul 2013 | 04:47 pm
A good run is always a good idea if you want to stay fit. Running is the perfect way to get in shape after birth and also the ideal way to start losing weight. It works all muscle groups and it is th...
