Fitnessinanevolutionarydirection - fitnessinanevolutionarydirection.com - Tony Fed
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The Ultimate AHS Podcast Part 1 27 Aug 2013 | 07:47 pm
Photo Credit: Russ Crandall While attending the 2013 AHS conference in Atlanta, Kendall Kendrick (of the Born Primal podcast and Primal Balance blog) and I worked our butts off to bring you interview...
AHS 2013 Wrap Up 20 Aug 2013 | 03:41 am
In year's past, I've given myself at least a few weeks to process everything that I've learned, experienced, and discovered at the Ancestral Health Symposium, but this time around, I wanted to put my ...
Is Facebook a Neolithic Agent of Disease? 12 Aug 2013 | 06:42 am
Next week I'll be heading to Atlanta Georgia for the 2013 Ancestral Health Symposium. The gathering represents a "who's who" of the Paleo world in addition to numerous authors and experts from a varie...
Lardy Lardy Grass Fed Meatballs with Paleo Coconut Sour Cream, Crispy Bacon Bits and Caramelized Onions 25 Jul 2013 | 04:02 am
For this recipe, I wanted to continue the trend of simple, easy to prepare, fresh food that tastes great and is good for you. I decided however, that unlike my last post (see "3-Step Pork Chops") this...
3 Step Pork Chops 16 Jul 2013 | 05:12 am
While there is something to be said for recipes that push the envelope, expand our palates, and explode our minds (ie. the bacon choco taco), making tasty, good for you food doesn't have to take all d...
Le Sad - LaCroix Sparkling Water uses BPA in Cans 4 Jul 2013 | 12:36 am
LaCroix (pronounced “la-croy”) is a calorie free, artificial sweetener free, sparkling water that is advertised as "always 100% natural with nothing artificial." I discovered LaCroix at this past yea...
Paleo Fitness by Darryl Edwards 21 Jun 2013 | 12:31 am
Darryl is a seriously awesome guy who has the near mystical ability to get adults to act like kids. I've had the opportunity to attend several of his workouts and I'm completely blown away by his neve...
Mission: Backflip, Status: Achieved! 18 Jun 2013 | 05:09 pm
It's been a long, and sometimes scary road, but I finally checked "do a backflip" off of my bucket list! I got cocky at first since I was flipping into the foam pit pretty well on day one, but I learn...
Processed Food Haiku - Ruffles Max Flame Grilled Steak Flavor 16 Jun 2013 | 10:16 pm
In a world full of franken-foods, sometimes you just need to haiku. Ruffles to the Max by Tony Fed Ruffles to the max Why do you murder my steak It has died once more Do you have a processed food...
Testing Out My New Pentax K30 at my Mom's Paleoish Retirement Party 9 Jun 2013 | 06:31 am
I felt like my old Canon point-and-shoot just wasn't cutting it anymore so to celebrate my 30th birthday this year, I splurged on a weather-sealed, Pentax K30 DSLR camera with a weather-sealed 18-55mm...
