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Raw is Not a Panacea 17 Jul 2013 | 04:43 am
Eating a healthy diet predominated by fresh fruits and vegetables can do a lot, but it can’t do everything. Go raw and be fit, Swayze P.S. A diet predominated by fresh fruits and vegetables can be ...
Do You Have to Give Up Your Favorite Foods to Be Healthy? 15 Jul 2013 | 04:43 am
“I want to eat raw, but I can’t give up chicken!” I receive comments like this one all the time from people who worry that if they can’t give up all of their favorite unhealthy foods and go raw, then ...
What About Cheat Days on a Raw Food Diet? 12 Jul 2013 | 04:43 am
Many people turn to cheat days as a way to handle the stress of dieting. Here’s my experience with using cheat days in the past. Your Experience with Cheat Days? Please share in the comments below! ...
How I Cured My Wrist Pain Without Cutting Back on Computer Usage 10 Jul 2013 | 04:43 am
I use my computer a lot and was finding that my right wrist on the right side was beginning to ache constantly. I looked into it and found out that there were two ways I was using my mouse that were ...
How I Maintain My Weight on a Raw Food Diet 8 Jul 2013 | 04:43 am
It’s pretty simple actually… Go raw and be fit, Swayze P.S. A diet predominated by fresh fruits and vegetables can be amazing for nutrition, disease prevention, weight loss, digestion, and more…but...
Why I Feed My Pets a Raw Food Diet 5 Jul 2013 | 04:43 am
Here are some of the awesome benefits my pets have experienced since switching them to a raw food diet in the fall of 2007. Got a Raw Pet Success Story? Please share in the comments below! Go raw a...
What a Raw Foodist Feeds Her Cats 3 Jul 2013 | 04:41 am
You guys have asked for it! Here’s exactly what I feed my cats on a raw food diet. What Do You Feed Your Cat or Dog? Please share in the comments below! Go raw and be fit, Swayze P.S. A diet pred...
Why I Never Brush My Teeth With Baking Soda, Salt, or Strawberries 28 Jun 2013 | 01:13 am
Many people looking to live more naturally turn to ingredients like baking soda for cleaning and removing stains from their teeth. In today’s video, I’ll tell you why I think this is a bad idea. Your...
My Little Herbivore (200th Video!) 28 Jun 2013 | 01:12 am
Mommy’s little piggy! Show Mommy how the piggies eat. Go raw and be fit, Swayze P.S. Did you know that you can lose body fat and increase your strength, endurance, balance, flexibility, confidence,...
Frozen Fruits and Vegetables More Nutritious Than Fresh? 26 Jun 2013 | 01:13 am
Remember that video I posted talking about the freezing process causing very little nutrient damage in fruits and vegetables? Well, here’s some more interesting information regarding frozen produce. ...
