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10 Flat Belly Tricks 19 Jul 2011 | 06:08 am
I saw a great article today on Yahoo that gave ten flat belly tricks. I liked the article so much that I’m sharing it with you: CLICK HERE. I found trick number 10 about the laughing to be very unus...
Weight Loss Tips You Are Not Trying 12 Jul 2011 | 03:28 pm
I saw an article today on the Shine blog that talked about eight of the weight loss tips that you are not trying. The list includes such things as: only drinking tea and water avoiding low fat diet...
Superhero Workout – video 28 Jun 2011 | 01:15 pm
I saw this Superhero workout on Yahoo. The woman who created it Ramona Branganza has trained several A-list celebrities as they prepare for their Superhero roles in the movies. She has trained Hu...
Stability Ball Pass and Jackknife – video 21 Jun 2011 | 12:56 pm
These two exercises will flatten that tummy in no time, OK, it might take a few weeks, but if you do these two things for three weeks, you should see a difference. You will probably feel a difference...
20 Tips for a Flatter Tummy 5 Jun 2011 | 01:52 am
I happened to see an article on Fitbie today that gives 20 great tips to help you blast away belly fat. That’s exactly what most of us want to do, so I’m passing the information along. I found the t...
The Best Ab Exercise You Can Do – video 3 Jun 2011 | 01:39 pm
I saw a story on Yahoo today that talked about and showed the best exercise you can do for your abs. You can see the full article by clicking HERE. I watched it and I can’t wait to try it out. Have...
Fad Diets can hurt you – video 19 May 2011 | 07:08 am
This video helps to reinforce the fact that working you way to a flat tummy is much better for you than trying to get that flat tummy with a fad diet. Don’t you agree? Flat Tummy Tips
7 appetite-suppressing tips to a flatter tummy 23 Mar 2011 | 02:21 am
Did you know that potatoes have a special kind of starch in them that will help delay hunger? Me either. I just learned this and six other tips about suppressing your appetite that will help you get...
Flat Stomach Quickie Workout In Bed – video 24 Jan 2011 | 07:27 pm
This workout might look a little different, but as I have learned, almost any consistent effort will produce results. Enjoy. Flat Tummy Tips
8-Minute Workout To Lose Stomach Fat – video 23 Jan 2011 | 06:16 pm
I happened to see this 8-minute workout to help you lose stomach fat. One of the things that I really liked about it is that you don’t need any equipment to do this. Try it and let me know if you do...
