Fleetfeetstlouis - fleetfeetstlouis.com
General Information:
Latest News:
Rock 'n' Roll Volunteers Needed 21 Aug 2013 | 05:37 am
The TASK Rock ‘n’ Roll St. Louis Marathon & ½ Half Marathon presented by the Quinn Family Charitable Fund will rock St. Louis October 24th through the 27th. Over 15,000 runners will race to the finis...
Take Care of the Little Things 21 Aug 2013 | 04:21 am
When we train to reach a specific goal, we tend to develop tunnel vision. We become so laser-focused on our goal that we miss a lot of the supplemental things we must do to achieve it. As runners, m...
The Story of a Road 21 Aug 2013 | 02:29 am
It seems we’re always making things newer and bigger and better. But sometimes in the rush to advance we forget to appreciate the treasures around us. Perhaps I’m growing sentimental with age, but ind...
The Drama of Training 14 Aug 2013 | 02:15 am
Remember the excitement and anticipation you felt when you signed up for that Fall half marathon? It's gonna be awesome... I'm gonna check this one off my bucket list... I'm gonna knock my PR into a ...
Single Runner Seeking PR 14 Aug 2013 | 01:50 am
Browsing Craigslist is like racing a 5K. It is both fun and terrifying, and most likely you’ll see one or two things you wish you hadn’t. (Creepy old guy in nude split shorts, anyone?)* But the othe....
The Couch Potato Runner 7 Aug 2013 | 05:18 am
I recently made a startling realization. I think I’m a lazy person trying to live an ambitious life. I don’t want to be lazy. I like to pretend I’m not lazy. I like to hang out with non-lazy people ....
Runnababez Update (8/6/13) 6 Aug 2013 | 11:07 pm
The FLEET FEET-sponsored Runnababez racing team finished 2nd at the St. Louis Track Club's Cross Country Kickoff. That's not too shabby considering that half the ladies are in heavy training for fall...
Adversity = Opportunity 6 Aug 2013 | 10:40 pm
There we were, about to run Districts, the opening round of qualifying for the State Championships...and two of our top runners were out sick. There are two ways we could have looked at this situatio...
Those Who Get It 31 Jul 2013 | 02:39 am
When someone gets it… there’s nothing like it. Last week, I ran thirty miles on my 30th birthday. Not as a race. Not in an organized event. I simply ran from Lafayette High School in Wildwood to the ...
5 Keys to Running Faster 30 Jul 2013 | 11:01 pm
"5 Keys to Running Faster!" For years, whenever I see headlines like this one on the cover of running magazines I've laughed. And I laugh even harder when they use the word "secret." And yet, what ...
