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... 8 Oct 2012 | 02:52 am
Mohammed Amine BENABDALLAH Professeur de droit public, Université Mohammed V, Agdal-Rabat - Doctorat d'Etat en Droit public, Universite de Paris II; - Diplôme des Etudes supérieures en sciences admin...
Opening the Door to Personal Transformation 19 May 2012 | 03:13 am
I want you to assess where you are right now with your weight. Once you have done that I want you to write it down and then I want you to write down where you want to be in the next 30 to 90 days. I ...
Time for Change 8 May 2012 | 01:49 pm
How did I get here? When did my weight creep up on me? At one time or another throughout our lives we all face the unexpected. We wake up one morning and our weight is 25 pounds more than extas 5+ yea...
Carbs and Your Appetite – Cravings and Metabolism 9 Apr 2012 | 01:30 pm
Carbs, Carbs and more Carbs. It seems we are becoming obsessed over carbs! Hair loss, incessant carb cravings, carb coma, out of control appetite, an unwavering obsession with food, hunger that retu...
Here to Help! 24 Mar 2012 | 01:20 am
This is going to be one of the most important blogs I am ever going to write so stay tuned because I am going to write a lot of them. I have been running weight loss groups for over 10 years now. It...
The Belly Fat Trap 17 Mar 2012 | 02:52 am
There are three types of Belly Fat: Subcutaneous fat: This is the fat right under your skin and above your stomach muscles. It’s the stuff you can grab or pinch. This isn’t a dangerous fat. We al...