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The Journey – Tearing down the Old – part 2 26 Aug 2013 | 11:59 pm
To start at the beginning – The Journey Begins When we first look at the house we knew there would be some work that we wanted to do. We definitely wanted to put in 2×6 walls and new windows to ...
Top Social Media Marketing Tips For Your Small Business 20 Aug 2013 | 09:29 pm
Social media has greatly changed the way small businesses communicate and interact with their customers, market products and services. Social media marketing has become one of the most important aspec...
Have We Forgotten How to Eat Seaweed? 8 Aug 2013 | 08:09 pm
Guest post by Annie Greenwood One option that is often overlooked by followers of the paleo diet is seaweed. Although seaweeds have traditionally been eaten by coastal communities all around the worl...
The Journey Begins 8 Aug 2013 | 10:05 am
I wake up with the warm sunshine beaming into the bedroom, the soft curtains are blowing gently in the summer breeze. I quickly dress and head out to the water. It is a beautiful morning for a walk....
30 Day At Home Crossfit Challenge for Beginners 29 Jul 2013 | 09:12 pm
Not everyone cares about or dreams of being unbelievably strong and fit like many of the Crossfitters featured in this video but I’m guessing that if you’re reading this post, you’re one of the peo...
Top 10 Food and Nutrition Affirmations 23 Jul 2013 | 09:11 pm
When you have “convenience” food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs. However, if you have daily reminders and effe...
3 Easy Paleo Appetizers 18 Jul 2013 | 08:55 pm
Fresh Ingredients Summer BBQs are supposed to be fun and easy! But as a Paleo eater hosting a mixed gathering BBQ, they can sometimes be tricky. Use these 3 easy Paleo appetizers below to take the ...
Go Green Initiatives Around the World and at Home 27 Jun 2013 | 09:46 pm
The construction business goes through periods of change where certain materials become more popular and others seem to fade away. For example, linoleum used to be one of the most materials for home f...
Words from Wayne Dyer 21 Jun 2013 | 09:08 am
Dyer was born in Detroit, Michigan. He is one of the most popular self-empowerment speakers and authors in the field of self-development. Dyer has written 30 books and created many audio programs and ...
Persistence and Perseverance 16 Jun 2013 | 09:02 am
Persistence and perseverance are two keys to success. Anyone who is looking to excel in their chosen field will need to learn to persist until they reach their goals. Persisting and persevering throu...
