Foxfitness - foxfitness.com - FoxFitness.com
General Information:
Latest News:
Pineapple Mango Smoothie Recipe 23 Aug 2013 | 10:30 am
Pineapple Mango Smoothie Recipe Tropical goodness is all I really have to say about this smoothie. Eat it for breakfast or even as dessert…either way it’s SOOO TASTY. Filled with pineapple, mango, and...
Don’t Sabotage Your Weight Loss With Too Low of Calories: How To Eat Enough Calories 22 Aug 2013 | 10:30 am
Don’t Sabotage Your Weight Loss With Too Low of Calories: How To Eat Enough Calories You may be wondering why I would even consider addressing how to eat enough calories. Isn’t the problem with most p...
How Many Times A Day Should I Eat to Lose Weight? 20 Aug 2013 | 07:28 pm
How Many Times A Day Should I Eat to Lose Weight? You’ve probably heard you need to eat 5-6 times a day to lose weight because it increases your metabolism and allows you to burn more calories. Well t...
Spend Smart: How to Save Money on Healthy Food 15 Aug 2013 | 10:30 am
Spend Smart: How to Save Money on Healthy Food Healthy food can be a little more expensive, but if you’re smart about it you can save actually save money on eating healthy now and even down the road b...
Healthy Salmon Salad Recipe 14 Aug 2013 | 10:30 am
Healthy Salmon Salad Recipe Recently, I mentioned how important it is to get healthy fats in your diet. This salad is filled with all kinds of healthy fats from salmon, avocados, and almonds and not t...
Not All Fats Are Created Equal – Where To Get Healthy Fats? 12 Aug 2013 | 10:30 am
Not All Fats Are Created Equal – Where To Get Healthy Fats? Don’t be scared of eating fats in your diet, rather focus on getting fats from healthy sources and limit unhealthy sources. Healthy fats hel...
The Dirty Dozen: The 12 Best Foods to Buy Organic 8 Aug 2013 | 10:30 am
The Dirty Dozen: The 12 Best Foods To Buy Organic Did you know that you may be eating up to 10 different pesticides each day?? That’s a lot of toxic chemicals for your body! It’s true (and totally gro...
Strawberry Salad Dressing Recipe 7 Aug 2013 | 10:30 am
Strawberry Salad Dressing Recipe I love sweet vinaigrette dressing on top of my salad, but unfortunately salad dressings you buy at the stores often have too much sugar and other unhealthy ingredients...
Arm Workout for Women Part 2 5 Aug 2013 | 10:30 am
Arm Workout for Women Part 2 Last week I took you through the Arm Workout for Women Part 1, so be sure to check that out if you haven’t already. These workouts are great to do alone or can be combined...
5 Back to School Exercise Tips for Parents 4 Aug 2013 | 01:55 pm
With the kids going back to school, it is a great time to get back into the swing of your workout routine that often goes astray during the summer. Summer can be a busy time with kids out of school, v...
