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Back Care and Posture: My Favorite Yoga Poses To Open, Strengthen, and Release 2 Jul 2013 | 05:46 am
I think I’ve started to regain my inspiration and passion for my life. I briefly lost myself and suffered a rough couple of weeks, but I still maintain everything DOES happen for a reason. Even if jus...
Live in Strength and Faith 21 Jun 2013 | 08:44 pm
(Source) Read that again. Absorb it. Read it once more if you have to. The very beginning of this quote also states “Be gentle with yourself” Despite all the positive and healthy attitude chan...
Letting Go + a Raw Mousse Recipe 2 May 2013 | 08:27 pm
It seems easier sometimes, or more righteous even, to in a way to hold on grudges. If you feel overwhelmingly right about something and mistreated then it only seems natural to stand up for yourself –...
Remember me, Grateful 27 Apr 2013 | 06:09 am
When I was interviewing for my seasonal position at Lululemon, one of the questions that was on their application was “What do you want to be remembered for?” At first, I started thinking about specif...
Grain-Free Maple Banana Loaf 11 Apr 2013 | 03:52 am
I first learned about grain-free/paleo diets back in my rugby days. It seems like that was another lifetime ago – I’m such a different person emotionally and physically. I could never adopt a paleo ...
Intuitive Eating–The Beginning of Freedom 10 Apr 2013 | 02:26 am
My grandpa had joke that Ashley always cleaned her plate. This was especially true of his famous homemade Belgian waffles. No matter how many servings I had, I cleaned that plate. I’ve always loved fo...
Eat your green grains: Spirulina Millet 19 Mar 2013 | 08:25 pm
Having to work at the coffee shop opening 4 days in a row, I did not really celebrate St. Patrick’s day in the traditional sense. I have never been a big drinker to begin with, but since moving to NYC...
Meet Ellie 15 Mar 2013 | 07:21 pm
Thank you all for your great comments on my welcome back yesterday! It feels so good. The blog community is really one of the only reasons I’m so confident and calm in my life and skin. I’m at home wi...
If you only learn one thing 15 Mar 2013 | 01:54 am
I’ve been trying to figure out how to come back to blogging for sometime now. Every time I tried to write I just did not know where to start. So much has happened in the last year and I’ve changed so ...
Who Woulda Thunk It?? 10 Dec 2012 | 07:15 am
Just a quicky for you this sunday evening. First, I worked today from 430am – 630pm. That is just a taste of my schedule lately. Daily rotation between Bakery, Pushcart, and Lululemon. Here were my t...
