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Crepes with strawberries and cream 25 Aug 2013 | 02:50 pm
Ingredients : 1 quantity Basic crepes (see related recipe) 300ml thickened cream, whipped 2 teaspoons icing sugar mixture, sifted 1 teaspoon Queen vanilla extract 250g strawberries, hulled, halved str...
Eggplant and Lamb Pizzas 25 Aug 2013 | 02:43 pm
Ingredients : 8 x 12cm Nevana pizza bases 1/3 cup pizza sauce 170g jar marinated artichoke hearts, drained, halved 8 (360g) slices chargrilled eggplant, drained 100g feta cheese, crumbled 150g lamb ba...
Bacon, cheese and zucchini muffins 25 Aug 2013 | 02:28 pm
Ingredients : 1 teaspoon olive oil 1 middle bacon rasher, trimmed 1/2 cup grated zucchini 1 cup self-raising flour 1 cup plain flour 1 teaspoon baking powder 1/4 cup vegetable oil 1 cup milk 2 eggs, l...
Avocado 30 Jul 2013 | 04:09 pm
Although known as a fruit, the Avocado is more often than not, used primarily as a vegetable whilst possessing fat levels so substantial that it could easily pass as a meat substitute in sandwiches an...
Highest Disease Fighting Anti-oxidant Levels Found In Berries! 30 Jul 2013 | 04:04 pm
For several years many studies on the health benefits of fruit have concluded that Berries are amongst the best selection of foods to maximize a person’s daily intake of disease-fighting antioxidants:...
Brussels Sprouts for Health! 30 Jul 2013 | 03:57 pm
What do we really know about Brussels Sprouts, apart from the strong almost bitter taste of the vegetable? Research has shown Brussels Sprouts to possess some cholesterol- lowering benefits when the ...
Canned versus Fresh! 30 Jul 2013 | 03:44 pm
It is not “Rocket Science” as everyone knows already, that food out of a can never tastes as good as the “Real thing” however the question still rages; What are the benefits in eating fresh fruit and ...
Watermelon More Than A Sweet Tasting Summer Fruit! 30 Jul 2013 | 02:58 pm
Although often seen as the perfect accompaniment to any family BBQ, this sweet tasting, mouth-watering summer fruit favorite, has been found by many researchers, to possess very high nutritional value...
Custard apple crumble ice cream with chocolate sauce 3 Jul 2013 | 09:04 am
Ingredients : 1 litre vanilla ice cream 1 large custard apple 250g pkt butternut snap cookies 1 cup (100g) pecans, chopped 200g dark chocolate, chopped 1/2 cup (125ml) Light & Creamy evaporated ...
Butter Chicken 3 Jul 2013 | 09:02 am
Ingredients : 3 tsp garam masala 1 tsp chilli powder 2 tsp ground ginger 2 tsp ground coriander 2 tsp lemon juice 2 tsp tomato paste 1/2 cup plain yoghurt 1kg chicken thigh fillets, trimmed, q...
