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Purpose and Recovery 16 Aug 2013 | 05:12 pm

Welcome to this week’s blog.  For this week’s blog we’ve got the latest chapter in our serialisation of the Secrets to Recovery book.  This chapter is Paul’s story, which is a great example of how hav...

OHC Videos 19 Jul 2013 | 11:57 am

Welcome to this week’s blog.  Thank you for all of the wonderful feedback on our charity update last week, it really does mean a lot to us.  We are currently working on plans to update the OHC YouTube...

Update on OHC Foundation 11 Jul 2013 | 03:49 pm

Welcome to this week’s blog.  For those of you in the UK, we hope you are enjoying the glorious English summer!  This week we just wanted to give you a short update on activities within the OHC Founda...

Maladaptive stress response Q and A with Alex 1 Jul 2013 | 06:55 pm

Firstly, just to let you know there are still a couple of places left on Conscious Transformation which starts this week – so, if you thought you had missed out, this really is your last chance, so pl...

Exciting changes to 90 Day Programme 30 May 2013 | 03:09 pm

Welcome to this week’s blog.  We are very excited to let you know that as part of our larger transition to OHC being owned by The Optimum Health Clinic Foundation, we are announcing some very exciting...

OHC Important Announcement 1 Mar 2013 | 04:31 pm

So here it is, the major announcement we have been teasing you with for the past few months!  The headline is, that after nine years of being a privately owned organisation, OHC is being gifted to our...

Interview with Alex Howard and Dr Arroll 20 Feb 2013 | 03:08 pm

Welcome to this week’s blog!  We are pleased this week to share with you an interview that CEO Alex Howard and Director of Research Dr Arroll recently did with CAM Magazine about the OHC’s research pu...

Conscious Transformation last chance! 8 Feb 2013 | 01:46 pm

This is just a short blog to say that this is your last chance to sign up for the internet based coaching programme, Conscious Transformation with Alex Howard, which starts on Monday.  Alex has just r...

Conscious Transformation FAQ 28 Jan 2013 | 02:17 pm

What is Conscious Transformation? Conscious Transformation is an online coaching programme exploring how to consciously support transformational change in your life. It focuses on three key relations...

Happy Christmas from The Optimum Health Clinic 21 Dec 2012 | 03:14 pm

For our final newsletter of the year, we have news of another research paper which was actually published a few months ago in the highly coveted academic journal “Psychology and Health”.  You can read...

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