Freemusclebuilding - freemusclebuilding.com

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Tried Jack3d today.. 12 Apr 2012 | 04:18 pm

Wow.

Tried Jack3d today.. 12 Apr 2012 | 12:18 pm

Wow.

Added a video review section! 5 Apr 2012 | 12:08 pm

Check it out, I’ll be adding a bunch of supplement reviews soon.

Added a video review section! 5 Apr 2012 | 08:08 am

Check it out, I’ll be adding a bunch of supplement reviews soon.

What I’m eating today.. 30 Mar 2012 | 07:45 am

My 1:00 meal was my protein shake for post workout.   Here’s my 3:00 meal; fish, brown rice, and broccoli.  

What I’m eating today.. 30 Mar 2012 | 04:49 am

Here’s my 11:30 meal. Chicken, Sweet Potatoes, and Broccoli. I added a little more sweet potatoes for complex carbs because I’m about to work out.  

What I’m eating today.. 30 Mar 2012 | 02:00 am

      Here’s my 8:30 meal. Brown rice and lean steak burger. This is no ordinary burger so don’t start going to macdonalds. This burger was made from a leank steak I bought which was ground for me. 90...

What I’m eating today… 30 Mar 2012 | 12:16 am

          I announced yesterday on the Free Muscle Building Fan Page that I would be posting everything I eat today so you can see what it’s really like for the diet aspect of this transformation. I w...

Shopping with Body Builder Kris Gethin 28 Mar 2012 | 06:39 am

[youtube=http://www.youtube.com/watch?v=7eqRM5YuKs4]

Shopping with Body Builder Kris Gethin 28 Mar 2012 | 02:39 am

[youtube=http://www.youtube.com/watch?v=7eqRM5YuKs4]

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