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Full Body Licious Review – My Honest Opinion. Can it be the best full body workout program for women so far? 29 Apr 2011 | 11:57 pm
Hey Kaan here, Thanks for checking out my blog. You have come to the right place if you are looking for a comprehensive review of Full Body Licious program created by Flavia Del Monte. First and fo...
What Is The Best Type Of Cardio To Burn Fat Faster? Explained in Full Body Licious 28 Apr 2011 | 01:40 am
The simple answer to this question might be ‘which type do you want to do?’ during your full body workouts. Because you really need to enjoy what you are doing. So the best cardio in a full body train...
Why Low-Calorie Diets Will Make You Fat! Again Inspired by Flavia Del Monte in Full Body Licious 27 Apr 2011 | 10:16 pm
Scientific research shows that low calorie diets actually make it harder to lose fat. Celebrity diets have populated the magazines; even gaining favor in television shows. Horrible! Low calorie diets...
The Truth About Females and Lifting Heavy Weights Inspired By Flavia Del Monte in Full Body Licious 27 Apr 2011 | 09:14 am
My aim was to create a Flavia Del Monte’s Full Body Licious review. But before that I should give some background information on female fitness and getting a shape. There is a misconception among wom...
