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Skip the Fake Tan, Eat a Sweet Potato 4 Apr 2012 | 07:49 pm
The key to a healthy glow is not in your tanning cream, but it may be in a sweet potato. A recent study found that those people identified with a yellow “glow” to their skin were viewed as the most be...
Why Your Bones Love Prunes 4 Apr 2012 | 07:47 pm
A few prunes a day may keep the doctor away. That is what the latest findings from Florida State University suggest when it comes to bone health and osteoporosis prevention. Researchers discovered ...
Anti-Aging Secret: Eat an Apple a Day 4 Apr 2012 | 07:35 pm
An apple a day keeps…the Grim Reaper away? New research suggests that the polyphenol antioxidants in apples might be able to slow down the aging process. While nutritionists would certainly recommend ...
Ditch “The Pill” and Find Prince Charming? 26 Mar 2012 | 07:34 pm
Can you sniff out your mate? Previous research suggests a women’s mate preference is based on odor. Sounds odd, right? But our sense of smell is regulated by something called major histocompatibility ...
Spring Clean your Diet: One Carrot Stick at a Time 21 Mar 2012 | 07:05 pm
You may want to get a healthy start to your spring, but trying to make too many dietary changes at once is a recipe for failure. In our speed obsessed society it’s no wonder we are attracted to fad di...
Internet Cheating: Is it Still Cheating? 20 Mar 2012 | 07:41 pm
Most households have access to the Internet and most individuals spend three to four hours a day (weekends included) online, and that’s not during office hours. So it’s not surprising that a lot of fo...
Exercise Your Diabetes Away 16 Mar 2012 | 07:32 pm
Most people are aware by now that the lack of physical activity that plagues the globe is directly related to the increase in obesity. Obesity has been linked to health problems such as heart disease ...
Smile Pretty! Green Tea May Prevent Gum Disease 16 Mar 2012 | 07:31 pm
What’s the secret to a great smile? Beautiful teeth and gums…and a cup of green tea? A study conducted in Japan found that the more green tea people drink, the healthier their gums are, decreasing the...
Telecommuters Are Happier! 16 Mar 2012 | 07:30 pm
Spend all day in your PJs, crank the music and check Facebook as often as you want. Apparently working from home is really as awesome as it sounds, for both you and your employer. A recent study found...
Could Melatonin Relieve Pain? 9 Mar 2012 | 09:32 pm
Have you ever been in pain? Chances are you’re wincing as you answer that question. Pain is the most common symptom of all medical conditions. Therefore, pain relief is not only essential for recov...
