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Chocolate Protein Pancakes Recipe 25 Aug 2013 | 06:02 pm
It was the first week back to school and to help our mornings go more smoothly I did some bulk cooking. One of the easiest and most nutritious breakfast foods…protein pancakes. Especially delightful f...
Are You Always Running Late? 19 Aug 2013 | 08:38 pm
Tyler on Time Management for Busy Moms This week marks the start of “Back to School” season for our family. Still cannot get overt the fact that Tyler is going into Middle School. Our morning routin...
Biggest Back to School Concerns 14 Aug 2013 | 06:59 pm
What is the hardest part about the “Back to School” routine for you? How about a chance to win the newest DVD Pack? “Busy Mom Lean Body Workouts” In your comments include WHY the Lean Body Wo...
6 Moves to a Better Booty for Busy Moms 10 Aug 2013 | 01:22 am
Give your Backside a BOOST with Six of My Favorite Tush-Targeted Exercises! Did you know… Your GLUTES (aka butt muscles) are composed of the gluteus maximus, medius and minimums. Among the three, th...
My Personal Motivation Formula 6 Aug 2013 | 04:55 am
How I Stay Focused and Motivated Do It Daily Important things you must know about Motivation… …it is Fleeting – it will quickly come and go. …it is situational. …it is not some magical thing tha...
Tighter Tummy in 12 Days ’13 1 Aug 2013 | 02:54 am
”This was so awesome! I had the majority of my Summer Challenge Results take place over the TT12!!!” This is what the moms are saying after taking part in the Tighter Tummy in 12 Days mini challenge...
A Mom’s Biggest Source of Motivation 30 Jul 2013 | 02:25 am
Be the kind of person you want your children to become Did you realize that as a parent, you have access to one of the biggest and most significant sources of motivation? Your Children! This rea...
Cookie Craving Smoothie Recipe 29 Jul 2013 | 04:37 am
Crave Cookies? Give this sweet smoothie a try and stay on track with your fat loss goals. I’m Craving a Cookie Smoothie Recipe 1 cup Unsweetened Almond/Coconut Milk (frozen) 1-2 TBSP Unsweetened...
Sweet Beet & Berry Slimming Smoothie 27 Jul 2013 | 11:23 pm
Blend Beets & Berries for a Sweet & Slimming Smoothie Testing this out at the time I made the video. I was intrigued by the idea of adding beets to a smoothie so I experimented with what I thought wo...
Lean Lion Smoothie Recipe 26 Jul 2013 | 08:47 pm
Alexander Approved Smoothie Recipe Smoothies are a staple in the Rigsby household. The hot days of summer has everyone turning to a refreshing smoothie for a quick snack or meal on the go. I tend to...
