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Tricks To Help Manage Stress Levels – Part One 5 Oct 2012 | 07:17 pm
Our lives in the modern world are filled with all kinds of stressors and unfortunately, we can’t always avoid them. Anyone who has been affected by stress knows all too well that it can sometimes aff...
How To Make Juice Without a Juicer 2 Oct 2012 | 07:05 pm
Okay, so in a previous post, I talked about the difference between juice, smoothies and shakes. And in that blog post, I mentioned that at some point I’d share how to make juice without a juicer. Well...
Tips To Make Coffee Healthy To Drink 30 Sep 2012 | 02:35 am
Okay, so this is another one of those highly controversial subjects. The big “coffee debate”! Some say black coffee is EXCELLENT to drink, provides tons of health benefits and helps you with weight lo...
Recipe: Homemade High Protein Pancakes 22 Sep 2012 | 02:29 pm
Homemade High Protein Pancakes So I was making the family pancakes in the usual fashion (Krusteaz buttermilk mix) and I decided I wanted 1 or 2 but didn’t want to use the mix. So, I dug into my memor...
Juicing For Life Adds Essential Vitamins To Your Diet That You Need 9 Sep 2012 | 03:15 pm
Juicing is a fantastic way to add a different spin for you to get the best vitamins and digestive enzymes that your body demands. If you are an experienced juicer or perhaps need to learn more, this p...
Recipe: Caramel Apple Shake 1 Sep 2012 | 10:30 am
Caramel Apple Shake By Cherie King I love this recipe and like to pulse-blend an additional bit of apples and dates and chew on them as I’m drinking my shake for a little more of the “real deal”! 1 si...
Get Moving! Try These Fitness Tips 29 Aug 2012 | 10:36 pm
Many people want to get more fit but then think it is too hard to do. That is why you must remember that proper education about getting healthy and in shape is the key to getting fit. This article is ...
Follow These Tips If You’re Going To Eat Meat 28 Aug 2012 | 02:52 am
Okay, so here goes a touchy subject…meat eating. Now first of all, if you’re vegan, you may wish to leave this post because this is NOT going to be a vegan-friendly post. So, you’re on the fence abou...
You Can Lose The Weight For Good 21 Aug 2012 | 02:04 am
Losing weight can seem like the most difficult thing in the world to achieve, but having the right knowledge can make a world of difference. Knowing what you are doing and having an informed plan of a...
Recipe: Almond-Cashew Nut Milk 25 Jul 2012 | 11:56 pm
almond-cashew nut milk & "live" oatmeal-raisin cookie Creamy Almond-Cashew ‘Milk’ by Cherie King This “milk” is smooth, creamy, delicious and great for the lactose-intolerant or anyone who just wan...
