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P90X3 Preview & Release Date 2 Aug 2013 | 11:36 pm
Looks like we can now talk about what Tony Horton, the creator of P90X, has been up to…P90X3 has been announced (though I believe by mistake.) There wasn’t much info released about P90X3 but there...
Workout Challenge! 10 Jul 2013 | 04:11 am
Each week I will be posting a NEW workout challenge for you to try to conquer. Some will be very simple, others more complex. Some will be a single exercise, and some will be full blown workouts. T...
Jeremy gets RIPPED with P90X2 2 Jul 2013 | 09:53 pm
Jeremy took his fitness to the next level with P90X2. He is a prime example of how consistency with P90X2 and the Nutrition plan can lead to amazing results. Not only has he gotten absolutely rip...
GR@H Weekend July 26-28! 26 Jun 2013 | 10:32 pm
The 2nd annual GR@H Crew Weekend is happening July 26-28th in Santa Monica, California. This is a weekend for the GR@H Crew, and ANYONE else who wants to attend, to come workout, talk fitness, visit ...
New Vanilla Shakeology! 25 Jun 2013 | 10:03 pm
The New Vanilla Shakeology has finally arrived. It has been a long time coming as well. Back at the 2010 coach summit, Carl Daikeler (the CEO of Beachbody), announced that Vanilla Shakeology may nev...
Shaun T’s Focus T25 is Here 25 Jun 2013 | 12:15 am
Shaun T‘s brand new home workout fitness program, FOCUS T25, has now been officially released at this years Coach Summit in Las Vegas. I was lucky enough to get my hands on a copy and will be post...
Insanity The Asylum Volume 2! 11 Oct 2012 | 10:31 pm
Insanity: Asylum Volume 2 is now out! If you don’t know, Asylum volume 2 is the second installment of the Insanity Asylum workout series. Asylum was made as a sports driven workout program that will...
Order Les Mills COMBAT 2 Oct 2012 | 12:20 am
Les Mills Combat is here to order! This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calor...
Canada Beachbody Coaching! 21 Sep 2012 | 11:16 pm
Beachbody Coaching Opportunity is finally coming to Canada! There are some details to understand first, so Please READ THIS WHOLE POST before you assume anything. Canadian Beachbody Coaching is openi...
Creatine: What you Need to Know 24 Jul 2012 | 07:38 am
Believe it or not, Creatine is one of the most popular sport nutrition supplements of all time and it is actually one of the most studied in history, even more than protein. Even though it has been u...
