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Why Water is Essential to Health and Weight Loss – Infographic 3 Aug 2013 | 10:28 am
Water is vital, not only for life but for your general health and even in weight loss. We created the following infographic to help educate us all how important proper hydration is and how dehydration...
Our Medifast Recipe Contest Winners 23 Jun 2013 | 11:30 am
Meet Our VERY Lucky Winner for the May 2013 Recipe Contest! Hidemi Walsh who won both the early bird draw and grand prize draw for a total of $200! Congratulations Hidemi! I am Japanese and moved to...
Strawberry Yogurt Oatmeal 10 Jun 2013 | 10:55 am
Submitted By: Hidemi Walsh Prep Time: 2 mins Cooking Time: 0 mins Servings: 1 Ingredients 6 oz Fat Free Vanilla Yogurt 3/4 cup Quick Old fashioned Oats 3/4 cup Unsweetened Almond milk 3-4 Strawb...
Ice Cream Blizzard Shake 8 Jun 2013 | 10:27 am
Submitted By: Sherri Ross Prep Time: 5 mins Cooking Time: 0 mins Servings: 1 Ingredients 1 packet of vanilla Medifast shake mix 1 tbsp butter nut extract 1 tbsp amaretto extract or sf syrup 1/2 ...
Italian Zucchini Bake 8 Jun 2013 | 10:01 am
Submitted By: Sherri Ross Prep Time: 20 mins Cooking Time: 40 mins Servings: 4 Ingredients 10 oz cooked 93% ground beef (2 Leans) 1 cup canned Italian diced tomatoes – less than 5 g of carbs per 1...
Asian Spinach Salad 27 Mar 2013 | 08:54 am
Submitted By: Hidemi Walsh Prep Time: 2 mins Cooking Time: 5 mins Servings: 2 Ingredients 5 oz Fresh Baby Spinach, chopped coarsely 1 Carrot, julienne cut 1 Large Egg 1 teaspoon Sesame Oil 1.5 ...
Dark Chocolate Muffin 25 Mar 2013 | 10:55 am
Submitted By: Peggy Cole Prep Time: 5 mins Cooking Time: 30 mins Servings: 1 Ingredients 1 Medifast Dark Chocolate Shake 1 egg white 1/4 tsp baking powder 1/4 tsp vanilla Stevia to taste 3 tbs...
Jamocha Java Smoothie 25 Mar 2013 | 10:34 am
Submitted By: Peggy Cole Prep Time: 5 mins Cooking Time: 0 mins Servings: 1 Ingredients 1 Medifast Vanilla Shake 1 Magic Bullet Cup Ice 1 Cup Cold Coffee 1/2 tsp Decaf Instant Coffee 1 tsp Choc...
10 Super Fat Burning Foods Infographic 19 Mar 2013 | 08:26 pm
We created the following infographic of our list of top 10 foods that burn fat and boost your health. Let us know what you think and whether you have some of your own favorites to add. Hope you like i...
A New Recipe Contest is Here! 15 Mar 2013 | 10:00 am
Hey GetSkinnyBeHappy members, our latest recipe contest is now on! If you’d like to participate but not yet a member, what you are waiting for? Sign up already!! (it’s free) All recipes submitted wil...
