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Coppell Fitness Trainer – boot Camp info wk#1 Sept. 26 Aug 2013 | 05:03 pm
Trainer Tip of the week- Here is the Tip – Save money and save calories with this tip of the week. Cardio Club Fall – Click here for info. Here is the form that you can fill out and bring. 5:30am Ba...
Coppell Boot Camp Workouts – GYIS Sept. wk #1 26 Aug 2013 | 04:50 pm
Remember to always warm up and cool down. The Tuesday/Thursday sessions should include a little more time to stretch and work on mobility. Just like anything else, if you are not very flexible in one ...
What is Advocare 23 Aug 2013 | 01:51 am
What is Advocare Advocare is a World Class Nutrition Company that is life-changing. We help people look better, feel better, have extra energy, and lose weight. Because the products work so well, we a...
Advocare Texas Kick Off Classic 22 Aug 2013 | 08:58 pm
ESPN Regional Television (ERT), a subsidiary of ESPN, and AdvoCare International, LP, announced a four-year title sponsorship of the Texas Kickoff. Beginning in 2013, the event will officially be name...
Boot Camp Coppell – GYIS information and tip for Aug wk 4 20 Aug 2013 | 12:29 am
Trainer Tip of the week- Here is the Tip – Save money and save calories with this tip of the week. Cardio Club Fall – Click here for info. Here is the form that you can fill out and bring. 5:30am Ba...
Coppell Trainer Tip – GYIS Fitness Goals for the week 20 Aug 2013 | 12:05 am
What are your goals? I know we go over this in the consultation/New Member Orientation but so you revisit them often? If so, have they changed? What your goals are and why you want to achieve them i...
Coppell Fitness – GYIS Fitness Boot Camp Workouts for Aug wk4 19 Aug 2013 | 03:54 am
Remember to always warm up and cool down. The Tuesday/Thursday sessions should include a little more time to stretch and work on mobility. Just like anything else, if you are not very flexible in one ...
Advocare Training August 24th 19 Aug 2013 | 03:10 am
Advocare Training at our house in Coppell open to anyone interested in learning. Drew Brees Sharing why he trsusts Advocare As a company, Advocare is growing at a very fast rate. We have been blesse...
Coppell Cardio Club information for the fall 13 Aug 2013 | 07:43 pm
This blog post is intended for Get You In Shape Clients only We have listened and this email will have basic information about what we came up with, the discount and how we can continue to serve thos...
GYIS Tips and Information for Aug wk #3 12 Aug 2013 | 04:38 pm
Trainer Tip of the week- Here is the Tip – Save money and save calories with this tip of the week. Client and Rookie of the Month – Make sure to get check their stories out here and get motivated by ...
