Goferboy - goferboy.com - Tom's Go For It Fitness
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Focus T25 Challenge Pack special – limited time offer! 28 Jul 2013 | 04:35 am
We are having a great time with T25 in our fit club. But don’t feel left out, the beautiful thing about T25 is that it’s made to do at home with minimal equipment! And I love Challenge Pack specials a...
Shawn T’s New Focus T25 Removes the No. 1 excuse 25 Jun 2013 | 05:54 pm
Can you guess what the number 1 excuse to not work out is? If you said “Time”, or better yet, “no time” you would be correct. So Carl Diekler asked Shawn T to put together a program that removes that ...
Release years of toxins from your body with Beachbody’s Ultimate Reset! 22 Jan 2013 | 08:30 am
I’ve been talking about synthetic chemicals and how to protect yourself by avoiding them for a while. But the truth is they are everywhere and even with the best efforts to avoid them, we are saturate...
Beachbody’s Black Friday Special!!! 22 Nov 2012 | 01:23 am
Missed the Turbo Fire Special a few weeks Back? Trying to find that next Black Friday deal? Well look no further!! Beachbody proudly offers the 2012 Team Beachbody Black Friday thru CYBER MONDAY SALE ...
My Body Beast inital review 7 Jul 2012 | 10:41 pm
Ever since I lost 50 pounds with P90x, I’ve been of the mind set to start a new work out program in a caloric deficit mode, eating a high protein to carb ratio diet and include plenty and plenty of ca...
Body Beast by Beachbody 23 Jun 2012 | 06:15 am
First, I forgot to thank everyone that voted for my mom. She did not win the grand prize but she is still very much excited with her story and hopefully everyone else can benefit as well. Next time yo...
Vote for my Mom (MARY C)!! She’s a Shakeology grand-prize finalist!!! 2 May 2012 | 07:06 am
I posted back in November that my mom (Mary C) won the monthly Beachbody Challenge. We now just found out that she has been selected for the Shakeology grand-prize Finalist! What a great inspiration ...
Better Shakeology Protein Balls recipe 1 May 2012 | 02:03 am
I was really happy with my Shakeology Protien Ball recipe that I recently posted. But I still found the need to tweak it. I tried adding crushed almonds, or unsweetened coconut flakes…all good stuff....
What is the Beachbody Ultimate Reset? 18 Apr 2012 | 02:11 pm
It’s a comprehensive, no-starvation, inner body tune-up. In just 21 days, the Ultimate Reset can help you gently restore your body to its original “factory settings,” to help you: • Have more energ...
So is Coffee good or bad for you?? 14 Apr 2012 | 04:07 am
Seems like every week a new report comes out showing the benefits and evils of consuming coffee. Personally I believe drinking small size cups of coffee with no added junk is perfectly fine and actua...
