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Calcium Sources 2 Aug 2012 | 07:31 am
Some people don't like milk, or they're lactose intolerant, or they're vegan, and often times these people have issues with certain deficiencies, specifically calcium. This can lead to brittle nai...
Peanutbutter: Organic or Natural? 25 Jul 2012 | 11:45 am
Remember back when you were a kid–or maybe even yesterday as an adult–when you had a peanut butter and jelly sandwich? Did you think about what kind of peanut butter you used? Sometimes people study a...
Hiking with Goji 13 Jul 2012 | 04:56 am
Typically, it’s those who are more worried about eating healthy that are those who exercise. This means that it would make sense that people who get out should have healthy choices in their recipe...
The Inns and Outs of Aloe Vera and You 1 Jul 2012 | 08:43 am
Burns, skin, digestive health, and cholesterol: What do all of these have in common? They can all be improved by the use of aloe vera leaves. They've been used throughout history, even having...
Calcium and pH 31 May 2012 | 11:53 am
"You are what you eat." It's a pretty common saying and holds some truth. What you put into your body dictates how you eat–so, if you eat a ton of acidic foods, the pH levels in your blood will n...
Working out with Goji 14 May 2012 | 07:26 am
Usually it’s the health-food buffs that exercise a lot, and vice versa, because eating healthy and exercise are critical going together to maintaining a healthy body. This means that whenever you’r...
Hoodia Weightloss 9 Apr 2012 | 05:36 am
The rush of junk food and eating has made today’s America’s main focus fitness and dieting. It’s also a lot harder because of the eating craze. Portions have gone up with the calories of deep fryi...
Healthy Blend Juice 21 Mar 2012 | 09:58 am
Sometimes it’s difficult to get complete nutrition, whether it’s because of the economy, lack of resources, or lack of time to really focus on the different food groups. Fruit is a hug...
Making the best berry smoothies 5 Mar 2012 | 06:37 pm
As the seasons change and spring comes upon us, our activities alter. Spring cleaning and warm weather makes the day filled with more activity, parching our mouths and beckoning for nutritional sn...
What to Do With Kidney Stones 1 Jan 2012 | 05:25 pm
As one gets older, lifestyles get busier, priorities change, and new problems arise. Sometimes people forget to drink water, causing a buildup of sediments–often calcium–in their urine. When the sedim...
