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Obesity and Overweight is NOT the Same Thing 26 Sep 2009 | 04:49 am
People usually use Overweight and Obese as synonymous, but actually they’re not having the same signification. One means a health problem, the other maybe not. In order to explain why been overweight...
Why You’re Not Losing Weight 1 May 2009 | 04:52 pm
If you’ve taken on a new weight loss regimen recently but still have yet to see results on the scale, there may be something you’re doing wrong. Read our seven possible reasons as to why your efforts ...
4 Diet Myths That Won’t Quit 3 Apr 2009 | 05:55 am
You had your last date with butter and sugar on New Year’s Day (Mom’s pecan pie). Since then, your food life has been strictly low fat, low carb. So why does the thought of your bathing suit – or a c...
A letter from your body. 12 Mar 2009 | 05:26 am
Dear So and So, What the hell are you doing? I’m trying very hard to keep all systems going: brain, heart, liver, GI, lungs, the whole shebang. And what do I get from you? A bag of chips and a pop. ...
Tips to Reduce Abdominal Fat 1 Mar 2009 | 11:27 am
It requires a lot of time, patience and discipline to shed fat from the stomach. Excess fat in this region not only looks unattractive but a person is prone to several ailments due to weight gain. Th...
Obesity and How to Get Very Fat 10 Feb 2009 | 10:07 am
The United States, and many other countries, have populations that are increasingly getting fatter and fatter. “Round is in” and “skinny is out”. Almost everybody these days is trying their best to ...
‘Something going on in the female’ 21 Jan 2009 | 02:48 pm
‘Something going on in the female’, appetite study suggests Women vs. men: Orange colour indicates areas where men showed greater decreases in inhibition than women. These brain regions are involved ...
Exercise – start slowly 5 Jan 2009 | 06:19 pm
Exercise — physical activity — is a requirement of any plan to achieve and maintain good health. You should start any exercise or activity program with light to moderate efforts and increase your leve...
Ten Simple Rules for Low-glycemic Diets 31 Dec 2008 | 12:25 pm
Not low-glycemic Here are ten simple rules to help you follow a low-glycemic food plan. These rules will make eating very simple and easy to remember. Read the reasons for these rules, refer to them...
Update on lorrie 16 Dec 2008 | 09:02 am
Gotta Lose Weight Hey guess what? I’m at the library right now! I’m trying my hand at doing my work outside of the house a couple of days a week to see how I like it. Working from home can be really...
