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Is Rapid Self-Improvement Possible? 24 Aug 2013 | 05:44 am
Here’s the question I’ve been pondering. Do we need to grow one step at a time, going through each developmental stage, building from the ground up—or—can we leapfrog? Leapfrog . . . you know how the...
Stand Up For Yourself 17 Aug 2013 | 04:40 am
Moms (and Dads) have their ways. They can be pretty powerful in good ways and in not so good ways. Much guidance and direction are needed when we are young, but when you find you’re still being direc...
Judging or Asking? 10 Aug 2013 | 05:23 am
Hmmmm . . . So many people are concerned about being judged or being judgmental. But, as a result, are we becoming overly sensitive about expressing ourselves? Are we becoming too politically correct...
How To Die Well 3 Aug 2013 | 08:42 am
Ken Brill I’ll tell you a short story about a friend of mine who showed me how to die—and how to die well. Ken was a flawed person—like all of us. And he used his flaws to fuel his personal growth. ...
The Rap on Death 26 Jul 2013 | 03:29 am
Death When you exhale your last breath Tick tock Nothing Like a ship sailing off the edge of the world Do you remember falling asleep last night? I don’t and I woke up with a fright Wow I’m ...
A Conversation of Love 20 Jul 2013 | 12:18 am
Life is a conversation Actually many conversations, but they all share one thing in common. Every conversation is either based in fear or love. This is true for the conversations we have with other ...
Protected: Ocamora 2013 – scrapbook 17 Jul 2013 | 03:20 am
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How to create Healthy Relationships 13 Jul 2013 | 03:18 am
There are many ingredients that go into creating healthy relationships: Respect Adoration Reciprocity Shared values Great chemistry Compatible styles But maybe nothing is more important than ha...
Patience 5 Jul 2013 | 09:33 pm
Patience is not passive; on the contrary, it is active; it is concentrated strength. Edward G. Bulwer-Lytton How many times a day do you check y...
How To Let Go 29 Jun 2013 | 04:24 am
What do you need to let go of? I work with a lot of couples in my therapy practice. They come to therapy because they are discontented—and brave. That’s why I enjoy this work. These couples that come...
