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Runner Review: TomTom Runner GPS Watch 20 Aug 2013 | 09:14 am

About a month ago, I got my hands on the new TomTom Runner GPS Watch.  Now, I had never run with a GPS watch before as I had been exclusively training with the GPS on my phones (using MapMyRun on iPho...

July 2013 Training Summary 5 Aug 2013 | 06:25 am

Until recently, I had been bombarding my Facebook friends with my individual running workouts.  Knowing how annoying that can be for those who may have no interest, I decided to switch from posting in...

Avoid ground(ctrl) Events 18 Jul 2013 | 08:43 am

About a month ago, I went to see the Summerland 2013 tour (Everclear/Live/Filter/Sponge), which I had a blast at.  I’d been wanting to see Everclear for 18 years, and just had never had it work out, s...

Qunioa, Kale and Pepper Sauté 28 Jun 2013 | 10:04 pm

This was a dish I tossed together just some of the ingredients we had around now that it’s CSA season, and my wife and I really liked how it turned out. Print Qunioa, Kale and Pepper Sauté Author: ...

A Year of Running 19 Jun 2013 | 06:12 am

It was a year ago today that I really started running… Yes, there was a few month stint back in 2010, but I managed to let the cold weather put the kibosh on that after two 5k races. However, it was J...

Running on the Road: Key West 16 Jun 2013 | 06:26 am

I got to travel to Key West several times in the past year for work (Hey, it’s not my fault that they put the county seat in a vacation destination!). Thankfully, it was in the “cooler” winter months,...

Running on the Road: Intro 14 Jun 2013 | 03:14 am

Being a runner and having to travel for work don’t always mesh well. Schedules need to be shifted, courses need to be researched, and the diet can be hard to stick to. However, since not a whole lot o...

Nightrunning 12 Jun 2013 | 03:43 am

I’m a nightrunner. While I’ve read, and continue to read, about others who do their first-thing-in-the-morning runs, that just doesn’t fit into my schedule. Sure, I could make it work, but only while ...

Nightrunning 12 Jun 2013 | 03:43 am

I’m a nightrunner. While I’ve read, and continue to read, about others who do their first-thing-in-the-morning runs, that just doesn’t fit into my schedule. Sure, I could make it work, but only while ...

Happy National Running Day! 5 Jun 2013 | 09:12 pm

 Happy National Running Day! Get out and run today!  I started running regularly almost a year ago to start loosing weight without having to drag myself to a gym.  And while I have lost weight, I’ve a...

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