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Spring and Summer GUU: Yep, I Climbed a Mountain (Part 2 of 2) 30 Oct 2012 | 12:53 am

So welcome back to part 2 of my experience learning to rock climb over a 6 week course in the spring/early summer of this year. As the rock school outings continued, I wanted to climb more and more, s...

Spring and Summer GUU: Yep, I Climbed A Mountain (Part 1 of 2) 9 Oct 2012 | 11:20 pm

After resolving not to disappear, I have disappeared again.  Sort of.  Lurking but not blogging.   Many personal things have transpired since my new- year’s re-emergence: my husband’s job loss, a mass...

Can Exercise as a Grown-Up Be Fun? 30 Jan 2012 | 09:23 am

Crane Technique!! What’s funnier than a grown-up dressed like Daniel-san from The Karate Kid?  Mot much, apparently.  I know this because I recently started taking Aikido. By “recently” I mean less ...

Authentic Living 101- Syllabus 25 Jan 2012 | 03:08 pm

Authentic Living 101 image via HaPe_Gera on Flickr Winter/Spring 2012 Course Description: This course is intended to encourage the practice of behaviors consistent with the student’s most deeply-he...

Healthy Living 103- Syllabus 25 Jan 2012 | 02:58 pm

Healthy Living 103 Winter/Spring 2012 Course Description: This course is intended to give the student an intermediate-level study of physical education and balanced eating. Course Goals: Upon compl...

Mommy, Where do Blogs go After they Die? 25 Jan 2012 | 01:07 pm

"She's Aliiiive!!!" So my blog fell off the face of the earth last spring.  No one has heard from me or known where I’ve been.  How the heck did that happen, and why? Looking back at my last pos...

Is This a Weight Loss Blog?: Some Thoughts on My Half-Blogiversary 4 Mar 2011 | 07:05 am

Image via incurable_hippie on Flickr As of this week, I have officially finished HALF of my year-long experiment in getting my act together! Woo hoo! I haven’t posted because I’ve been hard at work o...

Lucky 21 Feb 2011 | 01:05 pm

Some weeks I am well aware of just how lucky a woman I am.  This was one of them.  It started off with good medical news for me and my husband’s successful surgery, and things inspiring further gratit...

A Mindful Walk 18 Feb 2011 | 05:18 am

I’m still making my way through Maitreyabandhu’s 8-week course in mindfulness described in his book, Life with Full Attention: A Practical Course in Mindfulness.  As most of you know, practicing mindf...

Why I’ve Avoided Doctors: The Thrilling Sequel 14 Feb 2011 | 04:44 pm

Apologies for my one week blog-cation.  I’m back now.  I have been mired in medical tests, playing nursemaid to my husband who had his wisdom teeth surgery last week, and trying to remove viruses from...

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