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IPF Classic Raw Powerlifting World Championships in Russia 22 Aug 2013 | 04:28 pm
Russian Powerlifting When I heard the Raw Powerlifting World Championships were going to be in Russia, I really wanted to make it there. In Russia, Powerlifting is one of their national sports and th...
Smith Machine VS. Barbell 17 Aug 2013 | 11:59 pm
Barbells have been used for ages to help shape muscle and build it as well. Using a barbell is a solid technique to get a great pump during your workout and maximize gains. Arguments about free weight...
Commercial Gym Strength Equipment 29 Jul 2013 | 08:37 pm
Gym enthusiasts need the latest fitness equipment to help them achieve a quality workout. One can find a lot of fitness centers and gyms equipped with the latest and high end commercial gym equipment....
Buy Fitness Equipment Online - Save Money 9 Jul 2013 | 08:14 pm
Buying Online One of the biggest reasons that consumers choose to buy fitness equipment online is because they’re hunting for a bargain. Purchasing quality equipment at discounted prices is an easy a...
How to use Leg Extension Machine 4 Jul 2013 | 06:17 am
cbc There are numerous leg machines you can use to shape your legs, but one of the best ones to use is the leg extension machine. Read on to find out how to use this specific leg machine. Adjust the...
Lose Weight and Feel Great with Modern Gym Equipment 7 Jun 2013 | 11:54 pm
Finding the time to go to the gym can be difficult on the best of days, but on days when you simply can’t seem to find 10 minutes to drive to your closest gym it can feel absolutely impossible. It is ...
Lose Weight and Feel Great 7 Jun 2013 | 11:54 pm
Finding Time Finding the time to go to the gym can be difficult on the best of days. On days when you simply can’t seem to find 10 minutes to drive to your closest gym you need an alternative so that...
Online Treadmills - Ten Ways To Use It To Get Into Shape 28 May 2013 | 11:39 pm
1. Trudging — Keeping up a slow constant pace is an ideal way to warm up, and a good way to relax and clear your head. The slow rhythm will promote circulation and give you a little bit of a stretch. ...
Ways to Easily Add More Fruits and Vegetables to Your Diet 6 May 2013 | 08:06 pm
Staying healthy and fit can be tough for anyone - especially if you aren't eating natural foods and taking advantage of food options that will fill you up and are great for you and your body. It's ver...
Exercise on Smith Machines 2 May 2013 | 08:22 pm
Smith machines are very safe and effective ways to workout. Smith machines focus on improving strength, building muscle, and improving endurance. The smith machine was invented and constructed by Jack...
