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Do You Really Think Your Gymnastics Dance Shows Artistry? 23 Jan 2013 | 06:13 am

Given the level of our gymnastics dance, do we even have a right to call our sport Artistic Gymnastics at this point? Watch video of 9-year-old dance master Continue reading →

Definition: Triple Double 20 Oct 2012 | 05:10 am

Definition: Triple Double – This term refers to a triple twisting double somersault skill. It can be done as a tumbling pass or a bar dismount. Kohei Uchimura Triple Twisting Double Layout High Bar Di...

10 Ways to Deal With a Bored Gymnast 9 Oct 2012 | 01:10 am

Find out 10 ways to deal with a bored gymnast, who is tired of repetitive drills and practices and wants to be a high level optional gymnast.. Continue reading → Related posts: 5 Ways To Increase You...

Catnastics Pictures and Captions – lol 28 Sep 2012 | 04:37 am

Catnastics - Yes, it's pictures of cats doing gymnastics. Continue reading → Related posts: Chinese and Korean Gymnast Age Scandals Solved – LOL Think You Have Drama in Your Gym? LOL – Click to add ...

10 Steps Toward Zero Gymnastics Injuries 11 Sep 2012 | 12:33 pm

In kids' gymnastics, there must be zero tolerance for conditions that could potentially cause gymnastics injuries & the goal of zero injuries is achievable. Continue reading → Related posts: The Reas...

Answers About the USA Gymnastics HOPES and Junior Pre-Elite Programs 10 Sep 2012 | 01:48 am

Answering a parent's questions about the HOPES and Junior Pre-Elite programs, including qualifying, testing and competition information. Continue reading → Related posts: Progression of a Gymnast to ...

Men’s Vaults Women Haven’t Done…Yet 9 Sep 2012 | 01:19 am

Vaulting has been one of the events with the most rapidly increasing level of the difficulty of vaults for both men & women reaching the highest level ever. Continue reading → Related posts: Definiti...

Timers for Double Backs 4 Sep 2012 | 10:40 am

Double backs are a landmark skill for gymnasts and the methods and techniques for timers are something both gymnasts and coaches should be familiar with. Continue reading → Related posts: 7 Year Old ...

7 Year Old Doing Double Backs, Double Fronts and Twisting 1 Sep 2012 | 06:54 am

One of our basic tenets of training young, Compulsory gymnasts is training optional level skills & optional progressions. Here are gyms doing it right. Continue reading → Related posts: Do Your Level...

Elite Testing 29 Aug 2012 | 11:51 am

Answers to questions, links to resources and information about Elite testing and strength training requested by a young gymnast. Continue reading → Related posts: Progression of a Gymnast to Elite S...

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