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Rid habit eating from your work-at-home schedule 29 Jul 2012 | 05:20 am
The commute to work has gotten a lot shorter recently since you’ve decided to quit your nine to five office job and start working at home. But recently, the scale is tipping a little more to the right...
Exercise and Diet the Key to Weight Loss 26 Jun 2012 | 01:04 am
If you have decided it is finally time for you to lose weight and get in shape, there are a few things you need to know. Exercise and Diet are keys to losing weight. It seems simple – and it is – but ...
Healthy Diet is Best Way to Lose Weight 26 Jun 2012 | 12:09 am
If you are really serious about losing weight, you need to have a healthy diet. When you can come up with a daily diet that will reduce the number of calories you are taking in, you are going to have ...
Stop Smoking for Better Beauty and Health 25 Jun 2012 | 04:47 am
For each cigarette smoked, 11 minutes are cut from the smoker’s life. Deadened taste buds, breathing problems, heart disease and cancer are all effects from long-term smoking. The health benefits to q...
Digital Stress and Your Brain 19 Jun 2012 | 05:36 am
When it comes to digital stress and your brain, you want to make sure you stay on top of everything so that you are not suffering negative effects of working too much with computers, smartphones, tabl...
Beauty Tips for Women on a Budget 19 Jun 2012 | 02:08 am
Women have been conditioned by commercials on television to think that the more money that they spend on beauty products, the better the results they will see. But with today’s struggling economy, dum...
Five Warning Signs of Internet Addiction 15 Jun 2012 | 12:04 am
Some would ask if sex addiction is “real” or not and similarly, some may ask whether Internet addiction is a real problem. When you sit down and take a look at the facts and numbers, you are going to ...
Tips for Eating Healthy in a Fast Food Nation 14 Jun 2012 | 04:48 am
As summer arrives, many Americans are looking forward to their favorite summer foods. Whether that is a big, fat, juicy cheeseburger with extra bacon and all the fixings or greasy french fries from th...
Are Celebrity Weight Loss Diets a Good Idea? 13 Jun 2012 | 11:51 am
When it comes to dieting, you have probably at one time considered whether or not a celebrity diet is a good idea or not. A recent story by Gwen Gowen on ABC News gave details on celebrity diet secret...
Raspberry Ketones Diet PIlls to Burn Fat Fast 12 Jun 2012 | 06:25 am
No, you do not need to consume giant red raspberries on a daily basis to get help with losing weight. Beyond the cost of giant raspberries or the fact that you might not be able to find them, there ar...
