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How To Use Green Tea For Weight Loss 27 Jul 2013 | 12:52 pm
Related Articles Green Tea Health Benefits Green Tea Caffeine & Calories Green Tea Weight Loss Want to lose weight? Research shows green tea helps by boosting your metabolism to burn more fat. We’...
Treadmill Basics 22 May 2013 | 10:04 pm
Treadmills are the most popular cardio machines. Find out the basics to see if you should be running on one. [continue reading] The post Treadmill Basics appeared first on Health & Fitness Experts. ...
What is an Elliptical Trainer? 17 May 2013 | 07:17 am
Are you curious about elliptical trainers? Find out the basics so you can see if this cardio machine might be the right one for you. [continue reading] The post What is an Elliptical Trainer? appear...
Real Calories Burned: Elliptical vs. Treadmill 16 May 2013 | 12:22 am
An elliptical and a treadmill both burn the same number of calories. Your real calorie burn depends on your gender and weight. Be sure you're getting your true calorie burn! [continue reading] The p...
Elliptical vs. Treadmill: Which is Best? 15 May 2013 | 07:42 am
What's the best workout: elliptical trainer or treadmill? Both burn the same number of calories. So the best for YOU depends on your goals. [continue reading] The post Elliptical vs. Treadmill: Whic...
Carbs in Vodka and How to Keep Them Low 4 May 2013 | 12:55 am
Worried about carbs in vodka? Good news: vodka has no carbs. But that's not the whole story. Use our tips to keep the carbs low. The post Carbs in Vodka and How to Keep Them Low appeared first on Hea...
How Many Calories in Guacamole Dip? 4 Apr 2013 | 10:45 pm
Guacamole is both tasty and healthy. You’ll get 50 calories in one golf-ball-sized scoop. But while there’s a lot of fat and calories in guacamole, it’s very good for your heart health. So eat up, but...
Is Avocado a Fruit or a Vegetable? 26 Feb 2013 | 05:47 am
An avocado is a fruit, not a vegetable. In fact, it’s technically a berry, and FULL of health benefits. It’s also used in our favorite ice cream flavor: Cocovado! Avocados are a very versatile fruit. ...
How to Freeze Avocados: Quick and Easy! 6 Feb 2013 | 07:49 am
Can you freeze avocados? Yes! Freezing avocados can save you a lot of money. Here’s how to do it quickly and easily… Avocados are both tasty and super healthy. But they are often expensive. And someti...
Avocado Calories and Health Benefits 1 Feb 2013 | 08:13 am
Avocado calories depend on the type of avocado. A California Hass avocado has about 40 percent more calories than a Florida avocado. But luckily, most of the calories in an avocado are heart-healthy o...
