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Back to School Lunch Containers 17 Aug 2013 | 12:40 am
We’re gearing up for school, and along with that comes rushed mornings and packed lunches. Smooshed sandwiches, and crushed cookies aren’t generally too appetizing, plus using throw-away plastic bags ...
Thai Coriander Garlic Shrimp Scampi 4 Aug 2013 | 09:17 am
If you want a quick, easy, and tasty meal on the table in nothing flat, then buy some frozen shrimp. Of course it’s awesome fresh, but when it’s flash frozen, the quality is generally still very good....
Real Food for Busy People: Video e-Course 28 Jul 2013 | 11:00 am
It’s 6:00 am, your 5th grader looks at you and says mom, “What can I take for lunch?” Is it a well rounded, nourishing lunch that he can pack himself, or is it school lunch, with a vending machine sna...
Not a fan of water? Try these cool summer drinks! 21 Jul 2013 | 07:23 am
Summertime is filled with lemonade, cold sweet Kool-aid, and drinks sporting so much sugar (usually in the form of high fructose corn syrup) they can rival a king size candy bar. Try to cut out the su...
How to Pick Out Really Fresh Fish 18 Jul 2013 | 08:11 am
Having been raised on the banks of the Kenai River in Alaska (famous for it’s gigantic King Salmon) it’s no wonder that I am uber picky about the fish that I will buy. There’s some really fresh and l...
10 Unusual Ways to Get Rid of Sugar Cravings 16 Jul 2013 | 10:44 am
Sugar cravings can truly grab ahold of us and DEMAND attention. Here are 10 unusual ways to take control of those cravings and stop them in their tracks. [Watch above video for full explanation] Supp...
Blueberry Crisp Cookies 5 Jul 2013 | 12:01 pm
These cookies are one of my favorite ways to use up a bountiful harvest of blueberries! They’re like a fruit crisp in a cookie. Of course, I’ve tweaked this recipe to make it lower in calories and sug...
Marshmallow Jello Parfait 3 Jul 2013 | 09:21 am
Ever heard of marshmallow jello? Neither had I until I accidentally made it last week! I was trying to make my homemade marshmallows, read the recipe wrong, and ended up with a fabulous concoction tha...
Easy Pico de Gallo Recipe 27 Jun 2013 | 07:24 pm
Tomatoes are ripening on the vine, cilantro sprigs are demanding to be cut before they go to seed, and sweet onions can be plucked fresh from the garden. It’s time to make Pico de Gallo, a chunky fres...
Orange Creamsicles Your Kids Will Love! 25 Jun 2013 | 08:00 pm
Who can resist a Creamsicle? Cream swirled with orange, and frozen into the perfect summertime treat. The store bought kind are generally full of high fructose corn syrup, preservatives and a host of ...
