Healthybliss - healthybliss.net - Jennifer Thompson
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Think your Mediterranean Green Olives are a ‘safe, clean’ food? Think again! 2 Jul 2013 | 11:18 pm
I continue to try to dispel the myth that I hear over and over again when people tell me, “But I don’t eat processed foods” or “I NEVER eat Monosodium Glutamate (MSG)” or “the veggie restaurant I go t...
What I Learned from taking a traditional Nutrition Course…and What I Didn’t Learn 30 Jun 2013 | 11:31 pm
I recently completed the Nutrition, Health, and Lifestyle: Issues and Insights Course at Vanderbilt University’s School of Nursing. It was an extremely insightful experience to see what a traditional ...
Why I still love my Daily Green Smoothie… 3 Jun 2013 | 09:32 pm
Every morning, I blend a unique combination of fruits and greens and it fills me up for a healthy start to the day. I started making Green Smoothies almost 7 years ago, and even after all these years,...
Recipe: Raw Vegan Veggies Wraps 28 May 2013 | 06:36 am
Raw veggie wraps are a great way to eat salad with your hands and enjoy the feeling of eating a wrapped tortilla again, except this one is all raw and gluten-free! These are great for lunch or a raw f...
Recipe: How to Make Raw Tahini Dressing or Dip 23 May 2013 | 08:52 pm
Tahini is a staple food in the Mediterranean diet; it’s used in dressings and dips and even to make popular desserts like halva. Tahini is a raw sesame ‘butter’ or paste; it’s the Middle Eastern versi...
Dry Skin Brushing to Detox Lymphatic & Reduce Cellulite Naturally! 20 May 2013 | 06:24 pm
The lymphatic system is a cirulatory system in the body. It’s cleaning cells and dumping toxins into the blood all the time to keep the body clean. But, unlike the blood, the lymphatic system has no p...
How to Clean Fresh Fruits and Vegetables 17 May 2013 | 09:31 pm
There are 2 issues to consider when cleaning produce: first, removing pesticides from store-bought non-organic fruits & vegetables and second, cleaning bacteria, worms and pests from organic produce. ...
Restaurant Cards for Celiac, Gluten-Free & MSG-Free 16 May 2013 | 04:16 am
The best part of world travel is the excitement and adventure of exploring new places, meeting new people and experiencing different cultures. The worst part if you are sensitive to gluten or Monosodi...
Motivational Health Quotes from Paul Bragg 14 May 2013 | 01:37 am
Paul Bragg is known as the “Father of the Health Movement in America.” Born in 1895, he was crippled as a teenager with Tuberculosis (TB) and managed to cure himself through eating organic foods, wate...
Healing Power of Onions: Can Onions absorb Bacteria, Viruses and Flu? 7 May 2013 | 01:25 am
The Almighty Onion…is she more powerful than we previously thought? This is an interesting topic that I discovered online several times in various forms, all relating to the theory that if you put an ...