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Comparing Yourself To Others: Why It’s The Furthest Thing From Reality 18 Aug 2013 | 10:01 pm
Lately I keep hearing friends tell me how depressed they get scrolling through their Facebook feeds. It’s pretty impossible not to compare your life to the lives of other people as you glance at smili...
The Best Gluten-Free Chocolate Chip Cookies…Ever 16 Aug 2013 | 09:17 am
I had a lot of trouble trying to decide on the name of this post. Why? Because these cookies aren’t just the best gluten free cookies ever. They are so much more than that. They are not only gluten fr...
Paleo Egg Muffins 15 Aug 2013 | 11:52 pm
There’s a cute little coffee shop called The Annex in my neighborhood (Fort Greene, Brooklyn) that has all the regular coffee shop fare – strong caffeinated beverages and an abundance of baked goods —...
The Only Sweeteners Worth Using 8 Aug 2013 | 11:50 pm
I’ve been wanting to write about this or awhile now, because it’s one of the topics that comes up in my conversations almost daily. SUGAR! I know you don’t like to hear it, but sugar is awful for yo...
Overwhelmed? This Is Your Only Priority 1 Aug 2013 | 09:27 pm
I’ve always been a list person. My mom likes to fondly recall the days when I was in high school and she would come into my room finding little to-do lists tucked around everywhere (who knows what I c...
Why I Don’t Eat Breakfast 24 Jul 2013 | 12:56 am
Oh boy oh boy…here we go. Wait, but isn’t breakfast the “most important meal of the day!?” I know some people aren’t gonna like this, but that’s cool. Feel free to contribute your opinions, just plea...
12 Quotes Worth Sharing From Wanderlust 20 Jul 2013 | 04:30 am
If you ever happen to be at the same yoga festival as me, it’s likely you’ll find me in the front row of the classes, with my notebook and pen stationed at the upper left corner of my mat. I’ll be tak...
My Super Immunity Green Juice 16 Jul 2013 | 09:45 pm
About 5 days before I left for the Hanuman Festival last month, I started to feel a little sore throat. Uh oh. That’s always the first sign of getting full-blown sick, right? I took a day to rest, bu...
A Prescription For Happiness: Get Off Your Meds 15 Jul 2013 | 07:02 am
Guest post by Kirk Hensler Note from Jenny: My friend Kirk sent out a newsletter the other day for Hale Holistic, and he wrote this line: “I still get frequent visits from the dark side, but they a...
How To Handle Other People’s Opinions 1 Jul 2013 | 07:35 am
I’ve been writing kinda long blogs lately, sorry about that peeps. I guess I just have a lot of feelings. Lately I’ve been finding that more and more people have been throwing opinions at me. Or mayb...