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Foods To Eat To Lose Belly Fat 10 Jun 2013 | 07:57 pm
Foods to eat to lose belly fat are always a winner! After all, the belly is very often the first part of the body where we store fat, and often also very hard to get rid of. Of course, we all know tha...
Nectarine And Raspberry Juice 9 May 2013 | 07:24 pm
I found this yummy looking nectarine and raspberry juice on Pinterest, courtesy of Vanilla and Lace @ Blogspot , and according to Abi (the owner of the blog ) it is THE best juice ever, totally creamy...
Pure Fat Burning Fuel 7 May 2013 | 07:43 pm
One of my favorite authors and successful weight loss “gurus” is Isabel De Los Rios. Have you heard of her? She is one of the few health and nutrition authors that know exactly what works and what doe...
Lose Weight In Your Sleep 12 Apr 2013 | 06:09 pm
To lose weight in your sleep – does this sound too good to be true? Well, you have probably heard that it usually is! But apparently not this one – there is a way that you can literally keep losing we...
The Secret Of Weight Loss Discovered! (Funny) 28 Mar 2013 | 03:25 am
I have finally solved the problem with weight loss and why I haven’t lost any weight yet – I wish I would have found this sooner!!!
Weight Loss Excuses And How To Deal With Them 25 Feb 2013 | 07:36 pm
It can be very hard to lose weight, a little or a lot. That’s why we often make excuses for why we haven’t lost any weight yet. The sad truth is, though, that we are holding ourselves back from losing...
The Real Truth About Models – Why They Are So Thin! 19 Feb 2013 | 07:07 pm
Hi all, after an exhausting day just before I go to bed I wanted to share a laugh – a video I stumbled upon on YouTube today. It’s “the truth about models” – the real reason why they are so thin! So, ...
Coca-Cola To Fight Obesity? 9 Feb 2013 | 08:51 pm
Have you seen the newest Coca-Cola ad yet? Whether you believe it or not, Coke has actually taken a step in the right direction with this one! It’s a 2 minute commercial for Coke beverages, focusing o...
Giving My Blog A New Look! 5 Feb 2013 | 07:23 pm
Ok, this is it! I had a good look at my blog and think it needs to look different, it’s time for a change! So I am embarking on overhauling my blog about weight loss and healthy eating, hopefully maki...
What Has Happened To Petra? 15 Jan 2013 | 06:01 am
This is just a very quick post to let you all know that I have NOT dropped off the planet! I had quite a long period of time where I had no time and no drive to keep posting much on my blog, but I hop...