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Healthy Living Tools at our Fingertips! 14 Jul 2013 | 11:15 pm
I’m happy to report that I had a successful week last week. However, I will say that there were days when I thought I wouldn’t make it. A couple of nights my stomach became a bottomless pit and eve...
Summer Time Struggles! 9 Jul 2013 | 05:08 am
I have enjoyed summer so far but I must admit there has been some struggling! I’ve been going to picnics, bridal showers and impromptu parties that all involve food! The parties have not been the only...
Head Games and influences! 15 Jun 2013 | 01:34 am
Soo… Once again it’s time for me to air my dirty laundry with this weight thing. I feel obligated and accountable, so I’m going to share my issues this week! Ok, I started the week with great intenti...
Still Working hard! 4 Jun 2013 | 06:06 am
First I want to apologize for no blog post last week. I worked hard and the days slipped by without me blogging. However, no need to worry, I’m still working hard to master my weight loss journey. S...
Not Giving Up! 21 May 2013 | 04:52 am
So another week has past and once I lost a LITTLE weight. I’m grateful for a lost but I really wanted a bigger weight loss. So this week is challenging because I’m battling the urge to slack off or g...
Proud of Last Week’s results! 16 May 2013 | 09:26 pm
First let me just start with, I lost 0.4lbs and I’m very proud of it. Why, you might wonder, it’s not even a whole pound. Let me explain! I’m proud because although I had great intentions for last w...
The Formula to lose Weight! 9 May 2013 | 09:48 am
Sounds promising right? Well I will state a disclaimer, results may vary from each individual to individual. Like a true commercial. Seriously though, last week I applied what I know works and was ve...
Head Games! Hard to Write…. 1 May 2013 | 04:56 am
Ok… so it’s time for this blog post and I’ve put it off long enough! Why? Because I didn’t get the results I wanted! However, the worst of it is that I did it to myself! It was sooo frustrating after ...
What Happened Last Week? 24 Apr 2013 | 05:29 am
I’m happy to report that I felt good about the things that I did last week and I did manage to lose 0.2 lbs. I will admit at first I was disappointed because initially I had lost more when I weighed m...
Last Week’s Results 16 Apr 2013 | 04:59 am
I am happy to report that I lost 1.8 pounds at my Saturday weigh-in. I must admit that it was a great feeling to see the results from my hard work. My hard work involved, measuring my food and countin...
