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7 Steps to Sensual Self Care 11 Mar 2013 | 10:59 pm
We are taught throughout our lives that focusing on ourselves and our own needs is selfish. As adults we have to be responsible. Blah Blah. We can’t just skip work because we don’t feel like going...
Does Love Really Mean Never Having to Say You Are Sorry? 21 Feb 2013 | 02:01 am
“Love means never having to say you’re sorry” is a quote from the movie Love Story. This quote has become quite popular and most people have heard it said. I have never understood this. What does it m...
Where Do You See Yourself in 5 Years? 13 Feb 2013 | 02:00 am
This article originally posted on Tiny Buddha but I wanted to share it here because it is relevant again in my life. I have since moved again and am job hunting and facing this question once again. I ...
What Do Groundhog’s Day and Valentine’s Day Have in Common? 2 Feb 2013 | 10:57 pm
What do Groundhog’s Day and Valentine’s Day have in common? Bear with me and you will see. In the movie Groundhog’s Day, Bill Murray plays a reporter who goes to Punxsutawney Pennsylvania to cover t...
Was It All Just A Big Waste of Time? 27 Jan 2013 | 12:07 am
“Don’t cry because it’s over, smile because it happened.” ― Dr. Seuss When relationships end life gets messy. People are sad, children feel lost, living arrangements change. Rarely does the relations...
Change How You Think To Change Your Body 21 Jan 2013 | 01:26 am
Usually, when people want to lose weight it is because they are unhappy with their bodies the way they currently are. They feel fat, uncomfortable, and miserable. There is a sense that their bodies ar...
6 Ways Your Body Improves With Age 15 Jan 2013 | 06:22 am
In honor of my birthday this past weekend I decided to write a post on how your body gets BETTER with age and I chose a picture of Helen Mirren because she is my inspiration on how to age gracefully w...
Learning to Live With The Questions 6 Jan 2013 | 11:14 pm
“Everyone thinks of changing the world but no one thinks of changing himself.” ~Leo Tolstoy There were so many changes in my life last year that I started to feel a bit lost. I have always tried to ...
If Every Night Was New Year’s Eve 30 Dec 2012 | 12:05 am
The New Year approaches and with it comes anticipation, excitement, anxiety, hope, and sometimes guilt and sorrow. We place so much emphasis on improvement, making new year’s resolutions and setting...
Love is Caring for Each Other Even When You Are Angry 23 Dec 2012 | 05:01 am
I found this picture on Facebook the other day and I love it because it reminds me of me and my husband. Many years ago we had an argument over something silly that I can’t even remember now. I went u...
