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Stoke Your Body’s Energy System 27 Aug 2013 | 02:35 pm
The first thing that strikes the mind of a tired and rundown person is coffee or tea. They do give tired people some relief, but don’t forget it is for a short period. Its effect will fade away just a...
The 3 dos and donts of eating a healthy breakfast 16 Aug 2013 | 05:54 pm
The first meal of the day is breakfast and little we need to emphasize its importance. The main reason why breakfast is so important is that your stomach remains almost empty at the time of breakfast ...
The side effects of excessive drinking 8 Aug 2013 | 02:53 pm
Come monsoon, come chill in the air and welcome, dear glass of dark rum mixed with cola for a fantastic evening. The strong aftertaste of vanilla laden dark rum goes hand in hand with the torrential d...
Simple Home Remedies to Fight Upset Stomach 6 Aug 2013 | 07:46 pm
Most often the reason for an upset stomach is indiscipline in dietary habits. The other reasons are food poisoning, overeating and excessive consumption of alcohol, eating food high in greasy ingredie...
A weekend spent healthy is a weekend spent well! 29 Jul 2013 | 06:59 pm
Boy do we wait for the weekend and how! Some wait to never wake up, some wait for the weekend to chase those few dreams they keep away in the loft for 5 days a week and some wait for the weekend to ge...
Kick the Butt. Kill cancer from roots. 17 Jul 2013 | 03:17 pm
Let’s break it out to you all from the very first line, in case we get lost in the labyrinth of anti-smoking discussions. Smoking tobacco causes cancer. The end. If you are a regular or a chain smoker...
Benefits of having a pet at home 12 Jul 2013 | 04:17 pm
Believe it or not, more than 65% of American household have pets. Cats and dogs being the predominant choice- as a matter of fact two children and a retriever almost etches the picture of a happy fami...
Sleeping Posture: The good, The avoidable and The worst 1 Jul 2013 | 06:11 pm
In the history of transferred epithets, the one word that’s most overused is perchance “sleepless night”. You toss and turn and wonder where did your sleep vanish until its 6 a.m- often the time when ...
Lower Back pain? Treat it effectively at home! 1 Jul 2013 | 06:05 pm
Thousands of people worldwide suffer from lower back pain- the discomfort of it all is truly unbearable. Whether it’s from an injury, old age, a chronic illness- back pain can trigger from something a...
Knees and Ankles- Protect to prevent 21 Jun 2013 | 03:33 pm
For the longest time, from the time I have known her, I have seen my grandmother suffer from acute knee pain. Throbbing pain that came in waves and sometimes restricted her from walking even baby dist...
