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7+ Top Heart-Healthy Food Components 19 Jan 2013 | 02:49 am
The essence of preventing heart disease is to have heart-healthy nutrients that prevent and repair damage to cells. You can reduce your risk of developing cardiovascular disease by eating these foods ...
10 Tips for Raising Healthy Kids 26 Dec 2012 | 03:54 pm
Having two children I was always immersed into searches for the matter of raising healthy kids. Tons of books and studying materials, advices, suggestions and other are overwhelming. But most of us ar...
8 Natural Alternatives for Joint Pain 23 Dec 2012 | 03:20 pm
There are tons of drugs developed by the pharmacy production companies to relief arthritis pain as every fifth American diagnosed with arthritis. Aggressive treatment can help more sufferers go into r...
10 Tips for Kids Healthy Lifestyle 21 Dec 2012 | 03:20 pm
Do you remember when you learned to ride a bike? The most important part was getting the balance right. Once you could balance easily, the pedals could turn smoothly, to drive the wheels and get the b...
5 Ways To Improve Your Vitality at Christmas 17 Dec 2012 | 11:42 pm
Cold winter days, winter blues, and boozy winter nights – these are all part of the winter season. Low mood, being over-worked and not sleeping enough can lead to us feeling somewhat under the weather...
7 Most Common Sport Issues 17 Dec 2012 | 10:53 pm
Sometimes preventing common sports injuries is beyond our control, but many times sports injuries are preventable. Some injuries we bring on ourselves because we’re not conditioned for the activity. E...
6 Tips To Treat Tennis Elbow Without Steroids 15 Dec 2012 | 12:23 am
It is not true that only those who played tennis may get tennis elbow pain. Actually the overwhelming percentage of men develop the tennis elbow symptoms when they do activities that require them to r...
4 Tips To Look Younger 14 Dec 2012 | 10:22 pm
There are thousands of different ways to look younger. But this time I would like you to think of your teeth. White, straight teeth reflect younger age, when crooked, discolored, worn, or missing teet...
10 Ways to Break the Fever without Medication 11 Dec 2012 | 03:00 pm
A Fever is thought to be present when a person’s body temperature rises above 100 degrees Fahrenheit or 38.00 degrees Celsius. It may or may not be accompanied by aches, pains, colds, coughs, chills, ...
4 Tips for Planning Happy Christmas Holidays 10 Dec 2012 | 10:34 pm
Many of us love the celebrations, family gatherings and friendly parties. Although all those cookies decorations, presents hunting, trees illuminating, gift wrapping, candles fairing, visitors accommo...