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Dietary Tips For A Ripped Six Pack 10 Jun 2012 | 06:18 pm
We have all heard of the saying, “You are what you eat”. It’s so cliche that it almost holds no real significance anymore and it’s often ignored. Another common saying when everyone talks about gettin...
Dietary Tips For A Ripped Six Pack 10 Jun 2012 | 03:18 pm
We have all heard of the saying, “You are what you eat”. It’s so cliche that it almost holds no real significance anymore and it’s often ignored. Another common saying when everyone talks about gettin...
Chocolate The Newest Health Food 27 Mar 2012 | 08:08 pm
There are now even more reasons for chocolate lovers to rejoice! As more amazing research news comes in about chocolate, the substance is moving from a bad-for-you candy to an important health food. T...
How Women Can Manage Their Fears Depression And Other Phobias 27 Mar 2012 | 08:05 pm
Some women get so anxious and fearful that they do not know what to do. When this happens, it is important to know how to handle your anxieties and stresses. As a result, here is a list of techniques...
Health Three Reasons Why You Should Lose Weight 27 Mar 2012 | 07:58 pm
Are you a woman who is struggling with your weight? If you are, you are definitely not alone. Today, many women are faced with many issues, including weight. If you are unhappy with your current weigh...
7 Calorie Burning Tips 27 Mar 2012 | 07:49 pm
These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have lost dozens of pounds simply switching to diet soda or walking...
Exercise As Power Source 27 Mar 2012 | 07:40 pm
This day and age it can be very difficult indeed to go to the gym. Life is very hectic and busy, which will create a serious challenge for remaining consistent with exercise each day. Exercise is ho...
Cellulite Its Causes and Treatments 27 Mar 2012 | 07:32 pm
Cellulite refers to the fat stored on specific body parts especially on the abdomen. It looks like orange peel or cottage cheese under the skin. Causes Cellulite is a fat tissue that appears below the...
Water And Exercise 27 Mar 2012 | 07:26 pm
The human body is made up of over 75% of water, and as we all know, we cannot live without water. The fact is, we can only survive for a total of 3 days without water. Water has however, been replac...
Exercise Back Pain Away 27 Mar 2012 | 07:16 pm
According to past research and studies, nearly 80% of all Americans will experience some type of back pain in their lives. The American Academy of Orthopedic Surgeons believes this as well, as they s...
