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Buddha Meditation: What if Today Was Your Last? 20 Mar 2011 | 07:09 pm
The following is one of the most profound exercises you can do and we’d like you all to try it for at least one day. You may find that it is so revealing and gratifying for you that you do it more and...
Vipassana – Buddha’s Meditation 19 Mar 2011 | 02:56 am
Meditation is recognised as a way to relax and reduce stress. Vipassana meditation teaches people to accept things as they are, and to recognise that everything changes. Life is filled with work, lei...
Buddhist Meditation in Thailand 11 Mar 2011 | 07:57 pm
Any of us have at one time or another found the toll of living in the modern world hard to bear. Stress, depression and disillusionment are some of the diseases of modern times that leave us yearning ...
Buddhist Meditation and Depth Psychology 11 Mar 2011 | 07:39 pm
Introduction Mind is the forerunner of all (evil) conditions. Mind is their chief, and they are mind-made. If, with an impure mind, one speaks or acts, Then suffering follows one Even as the cart...
Meditation in Buddhist traditions 9 Mar 2011 | 04:59 am
Meditation in Buddhist traditionsWhile there are some similar meditative practices — such as breath meditation and various recollections (anussati) — that are used across Buddhist schools, there is al...
Buddha Meditation 24 Feb 2011 | 03:53 pm
Buddha Meditation The Basics of Buddhist Meditation Dr. C. George Boeree Shippensburg University Buddhism began by encouraging its practitioners to engage in smrti (sati) or mindfulness, that is, ...
