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July Blog 2013 21 Aug 2013 | 08:28 pm
WEEK 27 I returned from our two week holiday in the heat of the Greek Island of Lefkada to a cold UK and feeling tired. Despite the coolness of the weather I did not freshen up and wrote in my log, ...
JUNE 2013 BLOG 12 Jul 2013 | 05:31 pm
WEEK 23. I began June bang on the first day of the month with the BRABYNS PARKRUN in Marple near Stockport. It was my third appearance here and buoyed by my excellent ( for me ) 10K of 52:14 in Manc...
May Blog 2013 12 Jun 2013 | 10:06 pm
WEEK 19 Saturday 4th May. I ran the WYTHENSHAWE PARKRUN, a new one for me. The weather had been fine, hence the grassy parts were dry which gave the possibility of a decent run. After a 2 mile warm...
April Blog 2013 9 May 2013 | 07:06 pm
WEEK 14 It took from Sunday to Thursday for my quads to recover. Friday, my run consisted of running down to Donneybrook House, my local medical centre, to get an " appointment on the day." The syste...
Boston Marathon Tragedy - Ron Hill 18 Apr 2013 | 05:05 pm
" I could hardly believe what I was seeing when TV showed what had happened on Boylston Street close to the finish of the Boston Marathon around 4 hours and 10 minutes into the race. What a sick, obsc...
March 2013 Blog 17 Apr 2013 | 08:12 pm
WEEK 10 Commencing Saturday March 2nd. I ran the WORSLEY WOODS PARKRUN. Arriving early on a very cold morning I warmed up alone. Two miles, feeling wooden legged and my hands were freezing despite gl...
February 2013 4 Mar 2013 | 10:17 pm
WEEK 6 Commencing Saturday February 2nd. No sooner had I finished my advice on running on ice ( January blog ) than I got to try it out again for myself on Wednesday. Snow on ice for my morning run....
A New year - January 2013 7 Feb 2013 | 02:51 pm
I was optimistic about starting this year as I am determined to do three things to spice up my running career. The first is to find some new countries to compete in. My last two countries of competiti...
Hilly attending the Bike and Triathlon Show on the 16th & 17th Feb 2013 7 Jan 2013 | 06:55 pm
Hilly is delighted and excited to be attending the Bike and Triathlon show at Manchester Central (formally the GMEX Centre) on the 16th and !7th of February 2013. We will be attending both days along...
DECEMBER PENULTIMATE WEEK 48 YEARS WITHOUT MISSING A DAY. 21 Dec 2012 | 08:12 pm
Week 57 Just finished week 57 of the year ( for me.) Friday, December 21st. Yesterday I completed 48 years of running at least once a day. I dug out my training log for that period and I have no idea ...
