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How Sweet It Isn’t! 1 Aug 2013 | 06:10 am
by Dr. Scott Saunders My objective in this article is to convince each of you that the sweets in your diet are toxic. As the late Jack LaLanne, who was fit and active into his late 90s and hadn’t e...
The Sweetener Debate 1 Aug 2013 | 06:09 am
By Amanda Box, N.D. Having been in the natural health industry for over 12 years, I have seen the rise and fall of different “healthy” sweeteners. Certain sweeteners fly of the shelves, then another ...
Sugar: Sweet White Poison 1 Aug 2013 | 06:08 am
by Amanda Box, N.D. We all have different preferences and tastes when it comes to food. However, in nearly every culture and every country around the world, we share a love (or rather an addiction) ...
Sweet Surrender 1 Aug 2013 | 06:07 am
by Michael Tyrrell Pillow cases full of Halloween candy…birthday cakes…wedding cakes…chocolate Easter bunnies…marshmallow chicks…Christmas candy canes…fruitcakes…Valentines Day candy…doughnuts…Twinki...
Why Diabetes is Becoming Epidemic 1 Aug 2013 | 06:06 am
Some of the most damaging groups of substances we are exposed to on a daily basis are starches and refined sugars, such as: Sucrose Fructose Glucose Dextrose And corn syrup Our metabolism was ju...
Understanding A Healthy Stool and How to Prevent Constipation 1 Jul 2013 | 06:10 am
Dr. Scott Saunders, M.D. Most who have been around elderly people know that bowels are a large issue. While I was a Medical Student, I was working at the VA hospital in Los Angeles and I walked into...
Good Poop = Good Health 1 Jul 2013 | 06:09 am
By Amanda Box People may think I’m nuts for asking, but one of the most important questions on my health evaluation form is, “How many bowel movements do you have per day?” I also ask about stool c...
Healthy Food for Healthy Poop 1 Jul 2013 | 06:08 am
We all know what goes in has to come out. But, it’s actually a lot more complicated than that. What you put into your body can either create a healthy digestive tract and benefit your body in many po...
A Waste of Time – Constipation 1 Jul 2013 | 06:07 am
Welcome back, friends! It’s been a long day and it feels good to sit down. I’m pooped! Believe it or not, this month’s topic actually is… POOP! Honestly, I told our editor Cheryl that I thought it wa...
3 Tips for Curing Constipation 1 Jul 2013 | 06:05 am
by Yuri Elkaim, BPHE, RHN Constipation is one of the most common health complaints in our society. Constipation is completely controllable and stems from a number of factors including a poor diet (lo...