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Focus T25 Workout From Beachbody Review 26 Aug 2013 | 05:01 pm
Tweet Share With the Focus T25 workout from Beachbody, you can get in the best shape of your life in only 25 minutes a day. The secret? Focus. This workout, designed by Shaun T. (he’s also the crea...
Buy Jillian Michaels Body Revolution 19 Aug 2013 | 02:47 pm
Tweet Share If you’re looking to buy Jillian Michaels Body Revolution online, then there are few things you need to know in order to get the best price, and to avoid rip-offs and scams. You can alw...
Jillian Michaels Body Revolution Results 12 Aug 2013 | 03:35 pm
Tweet Share As a followup to my recent posts about the Jillian Michaels Body Revolution—including the detailed breakdown of the workout schedule—I wanted to share with you some results that people h...
Jillian Michaels Body Revolution Schedule 5 Aug 2013 | 03:17 pm
Tweet Share Jillian Michaels Body Revolution Schedule If you want to burn fat with the Jillian Michaels Body Revolution—and have a positive impact on your health—then you need a schedule that gets ...
Jillian Michaels Body Revolution Review 29 Jul 2013 | 03:00 pm
Tweet Share The Jillian Michaels Body Revolution DVD workout is designed for people who want to lose weight quickly. In 90 days, you can shed excess pounds, tone your muscles and be well on your way...
Why does Jillian Michaels burn fat? 22 Jul 2013 | 01:36 pm
Tweet Share Jillian Michaels is arguably the toughest personal trainer in America to date. She’s no Navy Seal or anything that extreme, but there is something about the way she digs into a person th...
15 Ways to Shed Your Gut and Keep It Off 15 Jul 2013 | 02:40 pm
Tweet Share Looking to shed your gut and keep it off? Well, stop looking for a single (magical) method to lose weight. What you need is a multi-pronged approach, to chip away at your love handles fr...
A Not So Painful Review of Delayed Onset Muscle Soreness After Exercise 8 Jul 2013 | 04:29 pm
Tweet Share When it comes to exercise, you may have heard the old saying, “No pain, no gain.” While there’s some truth to this, there’s a fine line between post-workout soreness that leads to strong...
8 Power Foods to Fuel Your Workouts 1 Jul 2013 | 03:59 pm
Tweet Share Power Foods If you want to fuel your body for intense exercise, variety is key. While you definitely need high protein sources like meat and beans to build muscle, and carbohydrates to ...
10 Ways to Save Money on Exercise 24 Jun 2013 | 02:22 pm
Tweet Share Working out should help you break a sweat, not break your bank account. For some people, money is no object when it comes to paying for exercise—things like gym memberships, hi-tech gad...
