Howilost20lbs - howilost20lbs.com - How I Lost 20lbs
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3 Different Ways to Eat to Lose Weight 6 Aug 2011 | 09:50 am
Cutting 200 calories from your diet per day is as simple as skipping your grande latte. To burn the same amount of calories through exercise takes anywhere from 20 minutes to an hour depending on how ...
How to quickly lose fat safely 6 Aug 2011 | 06:27 am
Many people want to know if there is a secret Hollywood “crash” diet than can help you lose fat fast in a matter of weeks. Many celebrities claim that all they do is juice fasts for a couple of day … ...
2 Ways to Do High Intensity Interval Training 26 Jul 2011 | 10:44 am
Almost everyone wants a lean Hollywood style body – but no one knows how to get it. Most of the time, getting a great body like your favorite movie star seems completely unattainable because celebriti...
Daniel Craig Workout and Diet 20 Jul 2011 | 04:21 am
Daniel Craig’s workout for the James Bond movies “Quantum of Solace” and “Casino Royale” are still two of the the most searched for celebrity workouts on the web. Why? Because Daniel Craig moves like ...
Stephen Moyer Workout Diet True Blood 8 Jul 2011 | 12:18 pm
Men’s Health just published an interesting interview with Stephen Moyer who plays vampire Bill on HBO’s series True Blood (which is back on air right now for season 4.) Its weird that it took four sea...
Joe Manganiello Workout and Diet 22 Jun 2011 | 11:25 am
Finishing off this week’s focus on the workout and diet routines of HBO’s True Blood stars – today we’ll talk about Joe Manganiello who plays the lean and muscular werewolf Alcide Herveaux. (You can f...
Ryan Kwanten Workout True Blood 15 Jun 2011 | 07:59 am
Ryan Kwanten is known primarily for two things – playing Jason Stackhouse on HBO’s True Blood and for being extremely lean, fit and athletic. In fact, True Blood has probably the fittest group of acto...
Omega 3 Supplements and Weight Loss 9 Jun 2011 | 06:25 am
If there is one supplement I am sick of hearing about constantly – its fish oil and omega 3′s. “Weight loss! Cures Depression! Reduces Inflammation!” Like you, I’ve tried fish oils and other omega 3 s...
The “300″ Workout – Still Kicks Butt 7 Jun 2011 | 10:15 am
I think almost everyone would agree that 2006′s “300″ is a classic. Its the kind of movie you watch when you want to feel inspired. Its no great surprise that even five years later, people STILL want ...
Kim Kardashian Workout and Diet – Get Wedding Ready! 3 Jun 2011 | 02:11 pm
Kim Kardashian just got engaged and already was spotted working out at Barry’s Bootcamp in LA. With Kim Kardashian – it seems you either love or hate her look. Depending on who you talk to Kim is eith...
