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Recovering with the Optimum Results from a Fitness Injury 12 Mar 2011 | 09:09 am
For an athlete there is perhaps nothing worse than getting injured. Although, everyone has similar feelings when they are injured. But what it all boils down to is that the body has sustained some kin...
Simple Ways to Plan Basketball Drills 12 Mar 2011 | 09:09 am
Anyone who takes basketball seriously must see how drills are crucial, even if they are tedious and boring. It is similar to learning how to play the piano or guitar where you must constantly practice...
3 Mistakes Made When Training to Jump Higher 19 Jan 2011 | 01:09 pm
Are you spending hours and hrs on and off the basketball court performing basketball workouts to jump higher and not receiving the benefits you expect? This might be because you are making one or mor...
Greatest Methods for Planning Basketball Drills 19 Jan 2011 | 12:40 pm
It doesn’t matter what the age or experience is of the player, but basketball drills must be done on a consistent basis. This means the same thing for those that are just learning the game all the way...
HIT: Super Hard Workout, Luckily Only Once a Week 10 Dec 2010 | 08:57 am
This is a short article about HIT, a rather unique and unusual bodybuilding/weight training method. Basic principles of HIT When you are training according to the HIT method, you perform only one set...
Basketball Demands, Strength, Quickness, Stamina, Speed plus Visual Skills – Improve The “S”’s Utilizing Heart Monitors 2 Nov 2010 | 01:07 pm
Basketball is definitely a difficult as well as a physically demanding sports activity needing a blending of stamina, speed, strength, vision skills and quickness. Maximize your speed, stamina, as wel...
How to jump higher in basketball 27 Oct 2010 | 10:20 am
The one thing about basketball that leaves the audiences in awe is the dunking of the ball. In order for them to do this they need to know how to jump higher in basketball and continue practicing the ...
Double Your Vertical Leap Luke Lowrey 27 Oct 2010 | 10:20 am
The Double Your Vertical Leap created by jump trainer Luke Lowrey, is one with the newest and a lot more user friendly software you can use when you are an athlete and you wish to enhance your vertica...
What Exercises Are Best To Jump Higher? 27 Oct 2010 | 10:20 am
Should you wish to jump greater, it’s required to work the muscles involved with jumping. It’s also worth trying to lighten the load (I.e., lose excess pounds so your muscles do not have to work as di...
Eastern Conference NBA Outlook 20 Oct 2010 | 09:05 pm
NBA betting futures hold the Miami Heat as far and away one of the most preferred option to acquire the Jap Meeting, but a host of alternatives may supply far better value. Despite the truth that the ...
