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My Anti-aging Secrets 17 Mar 2013 | 06:51 pm
Every one of us always want to look younger but age affects human body allround. We see some people get older early than others who remain looking younger to their actual age for a longer time. Here ...
Fitness freak be aware? Killer Exercise 2 Dec 2012 | 10:58 pm
A CEO of an IT company, who was hell and healthy, was very regular in doing strenuous workouts. One fine morning, after finishing his exercise routine at the gym, he reached at his residence and was ...
Do you wanna build body? 25 Nov 2012 | 03:59 pm
Do you wanna build muscle? There are two important actions for building muscles. Proper muscle building workouts and correct bodybuilding diet plan. You can not develop muscles unless you follow them ...
Causes of Osteoporosis in elders 22 Nov 2012 | 12:18 pm
Children who regularly drink milk and play sports or run for at least three hours a week can counteract the potential damage to their bone health caused by prolonged spells of sitting. It has been fou...
Kninkles-a curse 27 Aug 2012 | 09:29 pm
The sagging skin around your knees is called “KNINKLES” occur due to accumulation of loose, overlapping skin on the area. Genetics, diet and life style play a major role for the formation of kninkles....
Running for fitness? 20 Aug 2012 | 09:51 pm
The expert opinions are mixed about the care and training of the modern day runner. Whether the humans of today world can remain fit without doing the running exercise is the burning question for the ...
Adolescents –importance of iron rich diet 18 Aug 2012 | 09:18 pm
Adolescence is the age when one needs to be particular about food contents, especially the intake of Vitamins and minerals. A number of studies have proved that adolescents intake of important nutrien...
Bikini Waxing, How much harmful? 12 Aug 2012 | 05:45 pm
Modern day youngsters prerfer hair free clean area around their genitals. If one is beach lover and like to put two piece bikini on, one might be doing…. What is called bikini wax! The doctors are rin...
Your ANTI-AGING Secrets 11 Jul 2012 | 11:51 pm
It may seem as if I'm in a war against SUGAR, lately... and today, I'm going to show you reasons to avoid sugar. Sugar actually speeds up AGING due to a biochemical reaction in your body from high bl...
Vitamin D – Your life support 17 Dec 2011 | 12:35 am
Vitamin D has come a long way from being merely the bone-associated, “sunshine” vitamin. Modern medicine has rechristened it a metabolic modulator almost akin to a hormone. Cause Increased urbanizatio...