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Panic Attacks Treatment 2 8 May 2012 | 02:24 pm
Apart from antidepressants, a class of medications that are frequently used for anxiety and panic attacks are beta-blockers. These slow down the heart rate and the contraction intensity of the heart, ...
Panic Attacks Treatment 1 8 May 2012 | 02:24 pm
Panic attacks treatment aims to reduce the frequency of panic attacks and to control the symptoms, which include shortness of breath, tremor, tightness in chest, racing pulse, light-headedness, and na...
Anti Anxiety Diet 8 May 2012 | 02:23 pm
The causes of anxiety are many, but three very important factors appear to be environmental, genetics, and lifestyle. You can’t change your genetics, and it s not always possible to change environment...
Self-Help for Panic Attacks 8 May 2012 | 02:23 pm
When a panic attack strikes, the experience can be very terrifying. You feel you heart racing, breathing gets difficult, your body is shaking and your stomach feels nauseated, you have an intense feel...
Anxiety Attacks Relief 8 May 2012 | 02:23 pm
Anxiety attacks are often triggered suddenly, and peak in intensity after about 10 to 20 minutes. They can last up to an hour or more, and are a very frightening and confusing experience. During an an...
Anxiety Symptoms in Women 8 May 2012 | 02:22 pm
According to the Anxiety Disorders Association of America, women are twice more likely to suffer from anxiety compared to men. Some anxiety can be helpful, as it promotes focus and motivation to do th...
Anxiety Symptoms in Men 8 May 2012 | 02:22 pm
Anxiety tends to be more prevalent among women; however, women tend to seek help more often than men do. Men tend to try to self-medicate their anxiety, and sometimes resort to alcohol which just make...
Overcoming Panic Disorder 8 May 2012 | 02:22 pm
Panic disorder is a condition that causes the individual to have frequent anxiety attacks and a constant feeling that something bad will occur. The root cause of panic disorder is not known well, but ...
Anxiety Attacks at Night 8 May 2012 | 02:22 pm
At least half of the people who suffer from anxiety attacks during the day will suffer from anxiety attacks at night, also referred to as nocturnal anxiety. These generally occur in the beginning of t...
Social Anxiety Attacks 8 May 2012 | 02:21 pm
Social anxiety attacks generally happen in people who have social phobias, which is an extreme and irrational fear that occurs when the person is in social situations. Persons with social phobia will ...
