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3 Tips for Losing Stomach Fat 14 Sep 2009 | 01:47 am
Losing stomach fat may not be as easy as one thinks. When you search around you, very rarely will you see someone with a toned stomach. It is extra hard for us men because our body sheds off stomach f...
How to Tone Your Stomach – 3 Simple Tips 2 Sep 2009 | 03:24 pm
Looking for the right exercise for toning your stomach muscles can be difficult but through years of experience, I have found out three effective exercises to aid you to tone your stomach. These are b...
Why Some People Just Cannot Lose Weight 9 Aug 2009 | 04:18 pm
Some people, despite how hard they try just cannot lose weight. They have tried all sorts of diets and grueling exercises but just can’t seem to shed of those excess fat. Unfortunately, there are a nu...
Flat Stomach Workout 14 Jul 2009 | 04:30 am
A good stomach workout targets the different muscles in your stomach and does not just focus on one. You probably heard some of your friends mention they do around 500 sit-ups per day and brag about i...
Solid Workout for Beginners 14 Jul 2009 | 04:22 am
Why would you need a workout for beginners? If you are just starting out with exercising, you shouldn’t be overwhelmed with all the resources available to you from the internet and all other types of ...
Fat Burning Diets 13 Jul 2009 | 02:58 am
In the world of weight loss and fitness training, a good fat burning diet goes hand in hand with a good solid workout. I have discussed numerous exercises and weight loss tips in my site but now let’s...
Best Exercise for Stomach 12 Jul 2009 | 11:11 pm
You probably have scoured the web for the answer to the question “What is the best exercise for your stomach” and yet you see a ton of people saying different things about it. Some people might recomm...
Lose Your Belly Fat E-Book Review 6 Jul 2009 | 10:55 pm
There are thousands of E-books in the market talking about all sorts of fitness secrets. However based on my experience, none of them are as thorough as the Lose Your Belly Fat E-Book by Shannon Clark...
How to Flatten Your Stomach 4 Jul 2009 | 03:42 am
You must understand that there is no exercise in the world that will actually flatten your stomach outright. Even if you get to develop your stomach muscles, if you don’t get rid of the fat surroundin...
Stomach Toning for Beginners 2 Jul 2009 | 06:05 am
People are too often obsessed with having that flat, toned stomach. It’s probably the best part of your body to show off and most people will really appreciate what you have. However, with the abundan...
