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Riding from London to Paris with (almost) no training 28 Jun 2013 | 08:50 pm
A friends cycled from London to Paris recently with little training. As someone who has did this once on a hybrid it got me thinking what could you do to make the ride easier if you haven’t put the ha...
Private Doctor in London 2 Nov 2012 | 06:01 pm
Turning 40 this year and discovering that I have a son on the way has made me think a little more about how long I plan to move about on this planet. In June a good friend sorted me out with a medica...
Medical check up 2 Nov 2012 | 06:01 pm
Turning 40 this year and discovering that I have a son on the way has made me think a little more about how long I plan to move about on this planet. In June a good friend sorted me out with a London ...
Riding from London (Russell’s) to Brussels 6 Jun 2012 | 09:46 pm
Cam, Russ, Grant, Steve, Phil and I rode from London to Brussels for fun. Since we started at Russell’s flat in Balham we coined the ride “From Russell’s to Brussels”. Kelvin and Louise kindly offere...
An old friend turns 10,000 13 Apr 2012 | 08:10 am
Today on the way home from work my Cannondale Road Warrior 700 clocked up its 10,000th kilometre. In truth it has probably done a lot more than that with all the times the speedometer wasn’t working o...
An old friend turns 10,000 13 Apr 2012 | 04:10 am
Today on the way home from work my Cannondale Road Warrior 700 clocked up its 10,000th kilometre. In truth it has probably done a lot more than that with all the times the speedometer wasn’t working o...
My first proper sprint triathlon 21 Sep 2010 | 06:10 am
Yesterday I completed my first proper sprint triathlon (the one last year was done in relay). My split times were as follows Swim 750m 00:15:27 Transition One 00:03:21 Cycle 20kms 00:40:32 Transi...
My first proper sprint triathlon 21 Sep 2010 | 02:10 am
Yesterday I completed my first proper sprint triathlon (the one last year was done in relay). My split times were as follows Swim 750m 00:15:27 Transition One 00:03:21 Cycle 20kms 00:40:32 Transition ...
Adaptive Affinity have started threatening bloggers! 14 Sep 2010 | 05:35 am
If your blog has received a threatening letter from Adaptive Affinity please leave details in the comments section below. In 2007 I bought some business cards from Vistaprint. After that purchase clu...
Adaptive Affinity have started threatening bloggers! 14 Sep 2010 | 01:35 am
If your blog has received a threatening letter from Adaptive Affinity please leave details in the comments section below. In 2007 I bought some business cards from Vistaprint. After that purchase club...
