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Backpack Troubles 16 Aug 2013 | 08:55 pm
Are you sending your child off to the first day of school with a brand new backpack tossed over his or her shoulder? Although backpacks have become as common as pencils and paper in schools across the...
Girls Benefit From Weight-Bearing Exercise 3 Jun 2013 | 08:00 pm
Adolescent girls who participate in sports may benefit from more than just the team environment and consistent exercise routine. Participation in high-impact, weight-bearing activities that involve ru...
TOP 8 Healthy Foods 7 Mar 2013 | 11:05 pm
Salmon provides omega-3 fatty acids and is an excellent protein source. Choose wild. Blueberries are far more than a tasty treat; they provide fiber, antioxidants & phytonutrients. Broccoli is an exce...
TV Watching Linked to 15 Health Risks in Kids 19 Feb 2013 | 09:02 pm
Much of the TV debate focuses on advertising messages and violent or sexually explicit programming, and their impacts on young minds. And while these certainly can be damaging, it turns out that TV ma...
Sleeping Tips 12 Nov 2012 | 09:21 pm
Which Sleep Position is Healthiest? Your preferred sleep position could be giving you back and neck pain, stomach troubles, or can even be aging you prematurely. CNN has listed both the best positions...
Three Ways To Avoid Breast Cancer 12 Oct 2012 | 06:51 pm
With October marking breast cancer awareness month, there are a few preventative steps you can take to ensure you minimize your chances of being diagnosed. A woman today has about 1 in 8 chance of bei...
ADHD Natural Treatment – Chiropractic Care 3 Sep 2012 | 09:19 pm
Your child’s psychiatrist will not tell you this, but spinal trauma and head injuries account for as many as 20% of ADHD cases in children. While attention deficit hyperactivity disorder is mainly cau...
Backpack Info 18 Aug 2012 | 01:52 am
Here are some tips from the American Chiropractic Association on backpack safety: Make sure your child’s backpack weighs no more than 5 to 10 percent of his or her body weight. A heavier backpack will...
Find natural sunburn and bug bite relief in your own kitchen 29 Jun 2012 | 12:54 am
Summer is an exciting season filled with swimming pools and barbeques. Unfortunately, increased time spent outdoors often results in painful sunburns and itchy bug bites that can ruin the fun in a hur...
Posture, Aging & Emotional Healt 30 May 2012 | 11:09 am
Did you know that your posture can determine your core strength and stability, how fast you age and the level of health you attain now and over the course of your life? It’s a fact! Your spine is the...
