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Pre-Holiday Fuss: Fitness Plan for December 4 Dec 2012 | 08:33 pm
December is the time to sum up all business and personal achievements. However, it’s also the time to see what kind of results each of us gained in fitness and health. Due to the pre-holiday fuss, man...
Simple Fitness Plan against Autumn Melancholy 7 Nov 2012 | 08:39 pm
Autumn is a melancholic time that traps us in daily routine, deep thoughts and self-analysis. Such melancholy not infrequently leads to depression that manifests itself via enormous fatigue, irritatio...
Comprehensive Autumn Fitness Guidelines 18 Oct 2012 | 07:38 pm
Spring and summer are thought to be the most favorable seasons to start an individual fitness program. What can be more encouraging for keeping fit than sun, warmth and birds’ twitting? Well, it’s tru...
Losing Weight in Natural Way with Raspberry Ketone 6 Sep 2012 | 06:59 pm
Tired of vain attempts to lose weight? Stop tormenting your body with overwhelming workouts and hours of hunger. Nowadays you can lose weight quickly and painlessly by consuming a revolutionary remedy...
The Most Unpretentious Knee Exercises 13 May 2012 | 02:44 am
Knee problems are the mulct of not only sportsmen but also of average people. Our knees are the subject of constant strain and loading since walking, running and training are our main activities. Knee...
Opposite Viewpoints about Exercising on Empty Stomach 19 Apr 2012 | 03:54 am
Healthy lifestyle ensures the longevity. Exercising is a part of healthy lifestyle and demands regularity and sober mind. There are tons of books and forum topics dedicated to the benefits of exercisi...
All Pranks of Over Exercising 7 Apr 2012 | 04:52 am
Exercising is good but ‘over exercising’ usually brings to unfavorable effects and health problems. If you can’t believe this, then you have probably been lucky not to train excessively. In general, p...
Group Fitness Classes for Lazybones 31 Mar 2012 | 07:41 am
Taking care of your body is a must, especially in times of junk food and heightened pollution levels. Morning exercises, jogging, running, swimming, and gym sessions help us stay healthy all year roun...
Right-Sided Headache as the Major Symptom of Migraine 22 Mar 2012 | 08:22 am
You can barely find an individual who wouldn’t suffer from headache from time to time. It is possible to list hundreds of reasons of headache, among which are weather changing, weariness, stress, cold...
Occasions when It’s Time to Visit an Ent Doctor 14 Mar 2012 | 05:36 am
When we feel some discomfort or catch cold, we usually turn to a local physician. The same way we address other doctors when we have a head ache, pain in different parts of body or uncommon conditions...
